{"id":27671,"date":"2026-10-04T14:00:00","date_gmt":"2026-10-04T12:00:00","guid":{"rendered":"https:\/\/gam-medical.com\/es\/?p=27671"},"modified":"2026-10-05T08:21:09","modified_gmt":"2026-10-05T06:21:09","slug":"tdah-y-amistades-como-hacer-amigos-de-adulto","status":"publish","type":"post","link":"https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/","title":{"rendered":"TDAH y amistades: c\u00f3mo hacer amigos en la edad adulta"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Hacer amistades en la edad adulta es un desaf\u00edo para muchas personas, pero para las personas <a href=\"https:\/\/gam-medical.com\/es\/que-es-el-tdah\/\">TDAH<\/a> puede ser un obst\u00e1culo especialmente dif\u00edcil de superar. <\/strong>Mientras que durante la infancia y la adolescencia hacer amigos puede darse de forma m\u00e1s natural gracias a los centros educativos y a las actividades estructuradas, <strong>en la edad adulta las oportunidades de socializaci\u00f3n se vuelven menos frecuentes <\/strong>y requieren un esfuerzo consciente. Las personas TDAH pueden sentirse f\u00e1cilmente abrumadas o ansiosas en situaciones sociales, temiendo no poder seguir las conversaciones o cometer errores que podr\u00edan perjudicar las relaciones. Sin embargo,<strong> con la comprensi\u00f3n adecuada y algunas herramientas pr\u00e1cticas, es posible superar estas dificultades y construir amistades significativas<\/strong> tambi\u00e9n en la edad adulta.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>En este art\u00edculo, exploraremos los desaf\u00edos \u00fanicos a los que se enfrentan los adultos TDAH al crear amistades y ofreceremos consejos pr\u00e1cticos para superar estos obst\u00e1culos y cultivar relaciones gratificantes.<\/strong><\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin=\"\">\n<link rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Nunito:wght@400;500;600;700;800;900&amp;display=swap\">\n\n<style>\n  .gam-clinica-banner,\n  .gam-clinica-banner * {\n    box-sizing: border-box;\n  }\n\n  .gam-clinica-banner {\n    --gam-blue-dark: #2b659f;\n    --gam-blue: #317fba;\n    --gam-blue-light: #28a4c9;\n    --gam-light: #f3fcff;\n\n    --gam-photo-mobile-height:\n      clamp(120px, 36vw, 165px);\n\n    position: relative !important;\n    z-index: 0 !important;\n    isolation: isolate !important;\n\n    width: 100%;\n    margin: 32px 0;\n\n    font-family: \"Nunito\", sans-serif !important;\n  }\n\n  .gam-clinica-banner__inner {\n    position: relative;\n    isolation: isolate;\n\n    display: flex;\n    align-items: center;\n\n    width: 100%;\n    min-height: 280px;\n\n    overflow: hidden;\n    border-radius: 18px;\n\n    background:\n      radial-gradient(\n        circle at 65% 125%,\n        rgba(75, 226, 225, 0.13) 0 17%,\n        transparent 17.3%\n      ),\n      linear-gradient(\n        118deg,\n        var(--gam-blue-dark) 0%,\n        var(--gam-blue) 58%,\n        var(--gam-blue-light) 100%\n      );\n\n    box-shadow:\n      0 14px 32px rgba(34, 92, 141, 0.16),\n      inset 0 1px 0 rgba(255, 255, 255, 0.07);\n  }\n\n  .gam-clinica-banner__photo {\n    position: absolute;\n    z-index: 0;\n    inset: 0;\n\n    overflow: hidden;\n    pointer-events: none;\n  }\n\n  .gam-clinica-banner__background {\n    position: absolute;\n    inset: 0;\n\n    display: block;\n\n    width: 100%;\n    height: 100%;\n\n    object-fit: cover;\n    object-position: center;\n\n    opacity: 0.98;\n\n    filter:\n      saturate(0.88)\n      contrast(0.97)\n      brightness(0.94);\n\n    transform: scale(1.012);\n\n    transition:\n      transform 700ms ease,\n      opacity 400ms ease;\n  }\n\n  .gam-clinica-banner__inner:hover\n    .gam-clinica-banner__background {\n    transform: scale(1.035);\n  }\n\n  .gam-clinica-banner__inner::before {\n    content: \"\";\n\n    position: absolute;\n    z-index: 1;\n    inset: 0;\n\n    background:\n      linear-gradient(\n        90deg,\n        rgba(43, 101, 159, 1) 0%,\n        rgba(47, 119, 177, 1) 33%,\n        rgba(49, 127, 186, 0.99) 48%,\n        rgba(49, 127, 186, 0.91) 58%,\n        rgba(49, 127, 186, 0.68) 67%,\n        rgba(36, 91, 138, 0.28) 79%,\n        rgba(20, 52, 79, 0.08) 100%\n      ),\n      linear-gradient(\n        180deg,\n        rgba(255, 255, 255, 0.035) 0%,\n        transparent 46%,\n        rgba(15, 45, 70, 0.08) 100%\n      );\n\n    pointer-events: none;\n  }\n\n  .gam-clinica-banner__inner::after {\n    content: \"\";\n\n    position: absolute;\n    z-index: 1;\n    left: 51%;\n    bottom: -175px;\n\n    width: 260px;\n    height: 260px;\n\n    border-radius: 50%;\n    background: rgba(75, 226, 225, 0.09);\n\n    pointer-events: none;\n  }\n\n  .gam-clinica-banner__content {\n    position: relative;\n    z-index: 2;\n\n    display: flex;\n    flex-direction: column;\n    align-items: flex-start;\n    justify-content: center;\n\n    width: 69%;\n    min-width: 0;\n\n    padding: 28px 24px 28px 34px;\n  }\n\n  .gam-clinica-banner__mobile-photo-space {\n    display: none;\n  }\n\n  .gam-clinica-banner__logo-wrapper {\n    display: flex;\n    align-items: center;\n\n    margin: 0 0 15px;\n  }\n\n  .gam-clinica-banner__logo {\n    display: block;\n\n    width: 180px;\n    max-width: 100%;\n    height: auto;\n  }\n\n  .gam-clinica-banner__title {\n    max-width: 830px;\n    margin: 0 0 10px !important;\n\n    color: #ffffff !important;\n\n    font-family: \"Nunito\", sans-serif !important;\n    font-size: clamp(27px, 2.15vw, 34px) !important;\n    font-weight: 900 !important;\n    line-height: 1.11 !important;\n    letter-spacing: -0.022em !important;\n    text-transform: none !important;\n  }\n\n  .gam-clinica-banner__description {\n    max-width: 830px;\n    margin: 0 0 17px !important;\n\n    color: rgba(255, 255, 255, 0.96) !important;\n\n    font-family: \"Nunito\", sans-serif !important;\n    font-size: 15.5px !important;\n    font-weight: 500 !important;\n    line-height: 1.46 !important;\n  }\n\n  .gam-clinica-banner__cta {\n    display: inline-flex !important;\n    align-items: center !important;\n    justify-content: center !important;\n    gap: 11px !important;\n\n    min-height: 48px !important;\n    padding: 11px 20px !important;\n\n    border: 2px solid #ffffff !important;\n    border-radius: 11px !important;\n\n    background: #ffffff !important;\n    background-color: #ffffff !important;\n    background-image: none !important;\n\n    box-shadow:\n      0 8px 19px rgba(18, 71, 114, 0.2) !important;\n\n    color: var(--gam-blue-dark) !important;\n    -webkit-text-fill-color:\n      var(--gam-blue-dark) !important;\n\n    font-family: \"Nunito\", sans-serif !important;\n    font-size: 16px !important;\n    font-weight: 800 !important;\n    line-height: 1.2 !important;\n    text-align: center !important;\n    text-decoration: none !important;\n    text-transform: none !important;\n\n    transition:\n      transform 180ms ease,\n      box-shadow 180ms ease,\n      background-color 180ms ease !important;\n  }\n\n  .gam-clinica-banner__cta:hover,\n  .gam-clinica-banner__cta:focus,\n  .gam-clinica-banner__cta:focus-visible {\n    transform: translateY(-2px) !important;\n\n    background: var(--gam-light) !important;\n    background-color: var(--gam-light) !important;\n\n    box-shadow:\n      0 12px 24px rgba(18, 71, 114, 0.27) !important;\n\n    color: var(--gam-blue-dark) !important;\n    -webkit-text-fill-color:\n      var(--gam-blue-dark) !important;\n\n    outline: none !important;\n    text-decoration: none !important;\n  }\n\n  .gam-clinica-banner__cta-icon {\n    display: inline-flex;\n    align-items: center;\n    justify-content: center;\n\n    width: 26px;\n    height: 26px;\n    flex: 0 0 26px;\n\n    border-radius: 50%;\n\n    background: var(--gam-blue-dark) !important;\n    color: #ffffff !important;\n\n    transition: transform 180ms ease;\n  }\n\n  .gam-clinica-banner__cta:hover\n    .gam-clinica-banner__cta-icon {\n    transform: translateX(3px);\n  }\n\n  .gam-clinica-banner__cta-icon svg {\n    display: block;\n\n    width: 14px;\n    height: 14px;\n\n    stroke: #ffffff !important;\n  }\n\n  @media screen and (max-width: 1050px) {\n    .gam-clinica-banner__content {\n      width: 72%;\n      padding: 27px 22px 27px 28px;\n    }\n\n    .gam-clinica-banner__title {\n      font-size: 28px !important;\n    }\n  }\n\n  @media screen and (max-width: 767px) {\n    .gam-clinica-banner {\n      margin: 24px 0;\n    }\n\n    .gam-clinica-banner__inner {\n      display: block;\n      min-height: auto;\n\n      border-radius: 16px;\n\n      background:\n        linear-gradient(\n          145deg,\n          var(--gam-blue-dark) 0%,\n          var(--gam-blue) 65%,\n          var(--gam-blue-light) 100%\n        );\n    }\n\n    .gam-clinica-banner__photo {\n      inset: 0;\n    }\n\n    .gam-clinica-banner__background {\n      top: auto !important;\n      right: auto !important;\n      bottom: -68px !important;\n      left: -3% !important;\n\n      width: 106% !important;\n      height: auto !important;\n\n      max-width: none !important;\n\n      object-fit: initial;\n      object-position: initial;\n\n      opacity: 0.98;\n\n      filter:\n        saturate(0.92)\n        contrast(0.99)\n        brightness(0.95);\n\n      transform: none !important;\n    }\n\n    .gam-clinica-banner__inner:hover\n      .gam-clinica-banner__background {\n      transform: none !important;\n    }\n\n    .gam-clinica-banner__inner::before {\n      display: block;\n\n      background:\n        linear-gradient(\n          180deg,\n          rgba(43, 101, 159, 1) 0%,\n\n          rgba(49, 127, 186, 1)\n            calc(\n              100% -\n              var(--gam-photo-mobile-height)\n            ),\n\n          rgba(49, 127, 186, 0.94)\n            calc(\n              100% -\n              var(--gam-photo-mobile-height) +\n              8px\n            ),\n\n          rgba(49, 127, 186, 0.68)\n            calc(\n              100% -\n              var(--gam-photo-mobile-height) +\n              26px\n            ),\n\n          rgba(49, 127, 186, 0.28)\n            calc(\n              100% -\n              var(--gam-photo-mobile-height) +\n              52px\n            ),\n\n          rgba(35, 88, 135, 0.06) 100%\n        ),\n\n        radial-gradient(\n          circle at 17% 86%,\n          rgba(84, 148, 201, 0.96) 0%,\n          rgba(84, 148, 201, 0.83) 17%,\n          rgba(84, 148, 201, 0.54) 34%,\n          rgba(84, 148, 201, 0.22) 51%,\n          rgba(84, 148, 201, 0.04) 69%,\n          transparent 80%\n        ),\n\n        linear-gradient(\n          90deg,\n          rgba(60, 119, 174, 0.3) 0%,\n          rgba(60, 119, 174, 0.1) 31%,\n          transparent 58%,\n          rgba(14, 37, 57, 0.08) 100%\n        );\n    }\n\n    .gam-clinica-banner__inner::after {\n      display: block;\n\n      position: absolute;\n      z-index: 1;\n      inset: 0;\n\n      width: auto;\n      height: auto;\n\n      border-radius: 0;\n\n      background:\n        radial-gradient(\n          circle at 15% 84%,\n          transparent 0 25px,\n          rgba(255, 255, 255, 0.13) 25px 50px,\n          transparent 50px\n        ),\n\n        radial-gradient(\n          circle at 30% 92%,\n          transparent 0 17px,\n          rgba(255, 255, 255, 0.1) 17px 34px,\n          transparent 34px\n        ),\n\n        radial-gradient(\n          circle at 20% 98%,\n          rgba(75, 226, 225, 0.1) 0 58px,\n          transparent 58px\n        );\n\n      pointer-events: none;\n    }\n\n    .gam-clinica-banner__content {\n      position: relative;\n      z-index: 2;\n\n      width: 100%;\n      padding: 24px 20px 12px;\n    }\n\n    .gam-clinica-banner__mobile-photo-space {\n      position: relative;\n      z-index: 2;\n\n      display: block;\n\n      width: 100%;\n      height: var(--gam-photo-mobile-height);\n\n      pointer-events: none;\n    }\n\n    .gam-clinica-banner__logo-wrapper {\n      margin-bottom: 16px;\n    }\n\n    .gam-clinica-banner__logo {\n      width: 158px;\n    }\n\n    .gam-clinica-banner__title {\n      max-width: 100%;\n      margin-bottom: 11px !important;\n\n      font-size: 24px !important;\n      line-height: 1.13 !important;\n      letter-spacing: -0.018em !important;\n    }\n\n    .gam-clinica-banner__description {\n      max-width: 100%;\n      margin-bottom: 18px !important;\n\n      font-size: 14.5px !important;\n      line-height: 1.48 !important;\n    }\n\n    .gam-clinica-banner__cta {\n      position: relative;\n      z-index: 3;\n\n      width: 100% !important;\n      min-height: 50px !important;\n\n      padding: 11px 16px !important;\n\n      font-size: 15px !important;\n    }\n  }\n\n  @media screen and (max-width: 480px) {\n    .gam-clinica-banner {\n      --gam-photo-mobile-height:\n        clamp(105px, 34vw, 145px);\n    }\n\n    .gam-clinica-banner__content {\n      padding: 22px 17px 10px;\n    }\n\n    .gam-clinica-banner__logo {\n      width: 150px;\n    }\n\n    .gam-clinica-banner__title {\n      font-size: 23px !important;\n    }\n\n    .gam-clinica-banner__description {\n      font-size: 14px !important;\n      line-height: 1.47 !important;\n    }\n\n    .gam-clinica-banner__cta {\n      min-height: 48px !important;\n      padding: 10px 14px !important;\n\n      font-size: 14.5px !important;\n    }\n\n    .gam-clinica-banner__cta-icon {\n      width: 25px;\n      height: 25px;\n      flex-basis: 25px;\n    }\n\n    .gam-clinica-banner__background {\n      bottom: -58px !important;\n      left: -4% !important;\n\n      width: 108% !important;\n    }\n  }\n\n  @media (prefers-reduced-motion: reduce) {\n    .gam-clinica-banner__background,\n    .gam-clinica-banner__cta,\n    .gam-clinica-banner__cta-icon {\n      transition: none !important;\n    }\n  }\n<\/style>\n\n<section class=\"gam-clinica-banner\" aria-labelledby=\"gam-pattern-adhd-title\">\n  <div class=\"gam-clinica-banner__inner\">\n\n    <div class=\"gam-clinica-banner__photo\" aria-hidden=\"true\">\n      <img loading=\"lazy\" class=\"gam-clinica-banner__background\" src=\"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2026\/08\/prueba-online-gam-medical.webp\" alt=\"\" width=\"1672\" height=\"941\" loading=\"lazy\" decoding=\"async\">\n    <\/div>\n\n    <div class=\"gam-clinica-banner__content\">\n\n      <div class=\"gam-clinica-banner__logo-wrapper\">\n        <img fetchpriority=\"high\" class=\"gam-clinica-banner__logo\" src=\"https:\/\/gam-medical.com\/wp-content\/uploads\/2024\/11\/Logo-GAM-MEDICAL-4.png\" alt=\"GAM Medical\" width=\"540\" height=\"100\" decoding=\"async\">\n      <\/div>\n\n      <div class=\"gam-clinica-banner__title\" id=\"gam-pattern-adhd-title\" role=\"heading\" aria-level=\"2\">\n        \u00bfCrees que puedes eres TDAH?\n      <\/div>\n\n      <p class=\"gam-clinica-banner__description\">\n        \u00a1Realiza el test de autoevaluaci\u00f3n! Te dar\u00e1 una indicaci\u00f3n sobre la conveniencia de profundizar en el diagn\u00f3stico y el tratamiento. Solo necesitas 3 minutos para obtener el resultado.\n      <\/p>\n\n      <a class=\"gam-clinica-banner__cta\" href=\"https:\/\/gam-medical.com\/es\/prueba-de-tdah\/\">\n        Realizar el test de TDAH\n\n        <span class=\"gam-clinica-banner__cta-icon\" aria-hidden=\"true\">\n          <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n            <path d=\"M5 12h14\"><\/path>\n            <path d=\"m13 6 6 6-6 6\"><\/path>\n          <\/svg>\n        <\/span>\n      <\/a>\n\n    <\/div>\n\n    <div class=\"gam-clinica-banner__mobile-photo-space\" aria-hidden=\"true\"><\/div>\n\n  <\/div>\n<\/section>\n\n\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00bfPor qu\u00e9 puede ser dif\u00edcil hacer amigos para los adultos TDAH?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Hacer amigos puede ser un desaf\u00edo importante para los adultos TDAH debido a las caracter\u00edsticas propias del trastorno, que a menudo interfieren en las din\u00e1micas sociales.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Un estudio cient\u00edfico de 2012 relacion\u00f3 <\/strong><strong>el riesgo de mantener relaciones sociales insatisfactorias con los s\u00edntomas del TDAH en la edad adulta<\/strong>, mostrando c\u00f3mo estos pueden influir negativamente en las amistades<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>La distracci\u00f3n constante y la dificultad para mantener la concentraci\u00f3n pueden hacer que se pierda el hilo de las conversaciones<\/strong>, generando situaciones inc\u00f3modas o malentendidos. <strong>La impulsividad<\/strong>, otro de los <a href=\"https:\/\/gam-medical.com\/es\/que-es-el-tdah\/\">s\u00edntomas comunes del TDAH<\/a>, <strong>puede llevar a interrupciones frecuentes<\/strong> o a comportamientos que otras personas podr\u00edan percibir como inapropiados o invasivos. Adem\u00e1s, las personas TDAH pueden tener dificultades para cumplir con los compromisos sociales, olvidando citas o llegando tarde, lo que puede interpretarse como falta de inter\u00e9s o de respeto.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Estos factores, combinados con la ansiedad social que a menudo acompa\u00f1a al trastorno, pueden dificultar que los adultos TDAH establezcan y mantengan relaciones significativas y pueden, seg\u00fan algunos estudios, favorecer el desarrollo de depresi\u00f3n.<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin=\"\">\n<link rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Nunito:wght@400;500;600;700;800;900&amp;display=swap\">\n\n<style>\n  .gam-colloquio-adhd-inline,\n  .gam-colloquio-adhd-inline * {\n    box-sizing: border-box;\n  }\n\n  .gam-colloquio-adhd-inline__background {\n    transition:\n      transform 700ms ease,\n      opacity 400ms ease;\n  }\n\n  .gam-colloquio-adhd-inline__inner:hover\n  .gam-colloquio-adhd-inline__background {\n    transform: scale(1.035) !important;\n    opacity: 1 !important;\n  }\n\n  .gam-colloquio-adhd-inline__cta {\n    transition:\n      transform 180ms ease,\n      box-shadow 180ms ease,\n      background-color 180ms ease;\n  }\n\n  .gam-colloquio-adhd-inline__cta:hover,\n  .gam-colloquio-adhd-inline__cta:focus,\n  .gam-colloquio-adhd-inline__cta:focus-visible {\n    transform: translateY(-2px) !important;\n\n    background-color: #f4ffff !important;\n\n    box-shadow:\n      0 12px 25px rgba(8, 113, 137, 0.32) !important;\n\n    color: #126c8d !important;\n    -webkit-text-fill-color: #126c8d !important;\n\n    outline: none !important;\n    text-decoration: none !important;\n  }\n\n  .gam-colloquio-adhd-inline__cta:active {\n    transform: translateY(0) !important;\n  }\n\n  \/* =====================================\n      TABLET\n  ===================================== *\/\n\n  @media screen and (max-width: 1050px) {\n    .gam-colloquio-adhd-inline__content {\n      width: 72% !important;\n      padding: 27px 22px 27px 28px !important;\n    }\n\n    .gam-colloquio-adhd-inline__title {\n      font-size: 28px !important;\n    }\n\n    .gam-colloquio-adhd-inline__background {\n      left: 5% !important;\n      width: 111% !important;\n    }\n  }\n\n  \/* =====================================\n      MOBILE\n  ===================================== *\/\n\n  @media screen and (max-width: 767px) {\n    .gam-colloquio-adhd-inline {\n      margin: 24px 0 !important;\n    }\n\n    .gam-colloquio-adhd-inline__inner {\n      display: block !important;\n      min-height: auto !important;\n\n      border-radius: 16px !important;\n\n      background:\n        linear-gradient(\n          145deg,\n          #117f9f 0%,\n          #25c6ca 66%,\n          #59dfdc 100%\n        ) !important;\n    }\n\n    .gam-colloquio-adhd-inline__background {\n      top: auto !important;\n      right: auto !important;\n      bottom: -108px !important;\n      left: 0 !important;\n\n      width: 100% !important;\n      max-width: none !important;\n\n      height:\n        calc(\n          clamp(120px, 36vw, 165px) + 218px\n        ) !important;\n\n      object-fit: cover !important;\n      object-position: 64% 45% !important;\n\n      opacity: 0.97 !important;\n\n      filter:\n        saturate(0.91)\n        contrast(0.99)\n        brightness(0.94) !important;\n\n      transform: none !important;\n    }\n\n    .gam-colloquio-adhd-inline__inner:hover\n    .gam-colloquio-adhd-inline__background {\n      transform: none !important;\n      opacity: 0.97 !important;\n    }\n\n    .gam-colloquio-adhd-inline__overlay {\n      background:\n        linear-gradient(\n          180deg,\n          rgba(17, 127, 159, 1) 0%,\n\n          rgba(37, 198, 202, 1)\n            calc(\n              100% -\n              clamp(120px, 36vw, 165px)\n            ),\n\n          rgba(37, 198, 202, 0.95)\n            calc(\n              100% -\n              clamp(120px, 36vw, 165px) +\n              8px\n            ),\n\n          rgba(37, 198, 202, 0.68)\n            calc(\n              100% -\n              clamp(120px, 36vw, 165px) +\n              27px\n            ),\n\n          rgba(37, 198, 202, 0.29)\n            calc(\n              100% -\n              clamp(120px, 36vw, 165px) +\n              55px\n            ),\n\n          rgba(10, 89, 108, 0.05) 100%\n        ),\n\n        radial-gradient(\n          circle at 17% 86%,\n          rgba(67, 211, 214, 0.97) 0%,\n          rgba(67, 211, 214, 0.84) 17%,\n          rgba(67, 211, 214, 0.56) 34%,\n          rgba(67, 211, 214, 0.24) 51%,\n          rgba(67, 211, 214, 0.04) 69%,\n          transparent 80%\n        ),\n\n        linear-gradient(\n          90deg,\n          rgba(14, 143, 169, 0.34) 0%,\n          rgba(14, 143, 169, 0.12) 31%,\n          transparent 58%,\n          rgba(5, 67, 81, 0.1) 100%\n        ) !important;\n    }\n\n    .gam-colloquio-adhd-inline__circles {\n      inset: 0 !important;\n      left: 0 !important;\n      bottom: 0 !important;\n\n      width: auto !important;\n      height: auto !important;\n\n      border-radius: 0 !important;\n\n      background:\n        radial-gradient(\n          circle at 15% 84%,\n          transparent 0 25px,\n          rgba(255, 255, 255, 0.16) 25px 50px,\n          transparent 50px\n        ),\n\n        radial-gradient(\n          circle at 30% 92%,\n          transparent 0 17px,\n          rgba(255, 255, 255, 0.12) 17px 34px,\n          transparent 34px\n        ),\n\n        radial-gradient(\n          circle at 20% 98%,\n          rgba(144, 238, 235, 0.16) 0 58px,\n          transparent 58px\n        ) !important;\n    }\n\n    .gam-colloquio-adhd-inline__content {\n      width: 100% !important;\n      padding: 24px 20px 12px !important;\n    }\n\n    .gam-colloquio-adhd-inline__mobile-photo-space {\n      display: block !important;\n\n      width: 100% !important;\n      height: clamp(120px, 36vw, 165px) !important;\n    }\n\n    .gam-colloquio-adhd-inline__logo-wrapper {\n      margin-bottom: 16px !important;\n    }\n\n    .gam-colloquio-adhd-inline__logo {\n      width: 158px !important;\n    }\n\n    .gam-colloquio-adhd-inline__title {\n      max-width: 100% !important;\n      margin-bottom: 11px !important;\n\n      font-size: 24px !important;\n      line-height: 1.13 !important;\n      letter-spacing: -0.018em !important;\n    }\n\n    .gam-colloquio-adhd-inline__description {\n      max-width: 100% !important;\n      margin-bottom: 18px !important;\n\n      font-size: 14.5px !important;\n      line-height: 1.48 !important;\n    }\n\n    .gam-colloquio-adhd-inline__cta {\n      width: 100% !important;\n      min-height: 50px !important;\n\n      padding:\n        11px 54px\n        11px 16px !important;\n\n      background-position:\n        right 14px center !important;\n\n      font-size: 15px !important;\n    }\n  }\n\n  \/* =====================================\n      SMARTPHONE PICCOLI\n  ===================================== *\/\n\n  @media screen and (max-width: 480px) {\n    .gam-colloquio-adhd-inline__content {\n      padding: 22px 17px 10px !important;\n    }\n\n    .gam-colloquio-adhd-inline__logo {\n      width: 150px !important;\n    }\n\n    .gam-colloquio-adhd-inline__title {\n      font-size: 23px !important;\n    }\n\n    .gam-colloquio-adhd-inline__description {\n      font-size: 14px !important;\n      line-height: 1.47 !important;\n    }\n\n    .gam-colloquio-adhd-inline__cta {\n      min-height: 48px !important;\n\n      padding:\n        10px 52px\n        10px 14px !important;\n\n      background-position:\n        right 12px center !important;\n\n      font-size: 14.5px !important;\n    }\n\n    .gam-colloquio-adhd-inline__background {\n      bottom: -94px !important;\n\n      height:\n        calc(\n          clamp(105px, 34vw, 145px) + 198px\n        ) !important;\n\n      object-position: 65% 46% !important;\n    }\n\n    .gam-colloquio-adhd-inline__mobile-photo-space {\n      height: clamp(105px, 34vw, 145px) !important;\n    }\n  }\n\n  @media (prefers-reduced-motion: reduce) {\n    .gam-colloquio-adhd-inline__background,\n    .gam-colloquio-adhd-inline__cta {\n      transition: none !important;\n    }\n  }\n<\/style>\n\n<section class=\"gam-colloquio-adhd-inline\" aria-labelledby=\"gam-colloquio-adhd-inline-title\" style=\"\n    position: relative;\n    z-index: 0;\n    isolation: isolate;\n\n    width: 100%;\n    margin: 32px 0;\n\n    font-family: Nunito, Arial, sans-serif;\n    box-sizing: border-box;\n  \">\n  <div class=\"gam-colloquio-adhd-inline__inner\" style=\"\n      position: relative;\n      isolation: isolate;\n\n      display: flex;\n      align-items: center;\n\n      width: 100%;\n      min-height: 280px;\n\n      overflow: hidden;\n      border-radius: 18px;\n\n      background:\n        radial-gradient(\n          circle at 65% 125%,\n          rgba(255, 255, 255, 0.12) 0 17%,\n          transparent 17.3%\n        ),\n        linear-gradient(\n          118deg,\n          #117f9f 0%,\n          #25c6ca 58%,\n          #59dfdc 100%\n        );\n\n      box-shadow:\n        0 14px 32px rgba(20, 138, 164, 0.2),\n        inset 0 1px 0 rgba(255, 255, 255, 0.12);\n\n      box-sizing: border-box;\n    \">\n\n    <!-- IMMAGINE -->\n\n    <div aria-hidden=\"true\" style=\"\n        position: absolute;\n        z-index: 0;\n        inset: 0;\n\n        overflow: hidden;\n        pointer-events: none;\n        box-sizing: border-box;\n      \">\n      <img loading=\"lazy\" class=\"gam-colloquio-adhd-inline__background\" src=\"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2026\/08\/consulta-gratuita-online-gam-medical.webp\" alt=\"\" width=\"2048\" height=\"1152\" loading=\"lazy\" decoding=\"async\" style=\"\n          position: absolute;\n          top: 0;\n          right: auto;\n          bottom: 0;\n          left: 6%;\n\n          display: block;\n\n          width: 109%;\n          max-width: none;\n          height: 100%;\n\n          object-fit: cover;\n          object-position: center center;\n\n          opacity: 0.96;\n\n          filter:\n            saturate(0.88)\n            contrast(0.98)\n            brightness(0.92);\n\n          transform: scale(1.012);\n          transform-origin: center right;\n\n          box-sizing: border-box;\n        \">\n    <\/div>\n\n    <!-- SFUMATURA -->\n\n    <div class=\"gam-colloquio-adhd-inline__overlay\" aria-hidden=\"true\" style=\"\n        position: absolute;\n        z-index: 1;\n        inset: 0;\n\n        background:\n          linear-gradient(\n            90deg,\n            rgba(17, 127, 159, 1) 0%,\n            rgba(24, 157, 181, 1) 32%,\n            rgba(29, 181, 194, 0.99) 48%,\n            rgba(37, 198, 202, 0.92) 58%,\n            rgba(37, 198, 202, 0.67) 68%,\n            rgba(20, 126, 153, 0.28) 81%,\n            rgba(10, 63, 79, 0.08) 100%\n          ),\n          linear-gradient(\n            180deg,\n            rgba(255, 255, 255, 0.05) 0%,\n            transparent 46%,\n            rgba(5, 85, 103, 0.11) 100%\n          );\n\n        pointer-events: none;\n        box-sizing: border-box;\n      \"><\/div>\n\n    <!-- CERCHI DECORATIVI -->\n\n    <div class=\"gam-colloquio-adhd-inline__circles\" aria-hidden=\"true\" style=\"\n        position: absolute;\n        z-index: 1;\n\n        left: 51%;\n        bottom: -175px;\n\n        width: 260px;\n        height: 260px;\n\n        border-radius: 50%;\n        background: rgba(255, 255, 255, 0.09);\n\n        pointer-events: none;\n        box-sizing: border-box;\n      \"><\/div>\n\n    <!-- CONTENUTO -->\n\n    <div class=\"gam-colloquio-adhd-inline__content\" style=\"\n        position: relative;\n        z-index: 2;\n\n        display: flex;\n        flex-direction: column;\n        align-items: flex-start;\n        justify-content: center;\n\n        width: 69%;\n        min-width: 0;\n\n        padding: 28px 24px 28px 34px;\n        box-sizing: border-box;\n      \">\n\n      <!-- LOGO -->\n\n      <div class=\"gam-colloquio-adhd-inline__logo-wrapper\" style=\"\n          display: flex;\n          align-items: center;\n\n          margin: 0 0 15px;\n          box-sizing: border-box;\n        \">\n        <img class=\"gam-colloquio-adhd-inline__logo\" src=\"https:\/\/gam-medical.com\/wp-content\/uploads\/2024\/11\/Logo-GAM-MEDICAL-4.png\" alt=\"GAM Medical\" width=\"540\" height=\"100\" decoding=\"async\" style=\"\n            display: block;\n\n            width: 180px;\n            max-width: 100%;\n            height: auto;\n\n            object-fit: contain;\n            box-sizing: border-box;\n          \">\n      <\/div>\n\n      <!-- TITOLO -->\n\n      <div class=\"gam-colloquio-adhd-inline__title\" id=\"gam-colloquio-adhd-inline-title\" role=\"heading\" aria-level=\"2\" style=\"\n          max-width: 870px;\n          margin: 0 0 10px;\n\n          color: #ffffff;\n\n          font-family:\n            Nunito, Arial, sans-serif;\n\n          font-size:\n            clamp(27px, 2.15vw, 34px);\n\n          font-style: normal;\n          font-weight: 900;\n          line-height: 1.11;\n          letter-spacing: -0.022em;\n          text-transform: none;\n\n          text-shadow:\n            0 2px 12px rgba(6, 100, 121, 0.12);\n\n          box-sizing: border-box;\n        \">\n        Reserva una consulta gratuita sobre TDAH\n      <\/div>\n\n      <!-- DESCRIZIONE -->\n\n      <p class=\"gam-colloquio-adhd-inline__description\" style=\"\n          max-width: 870px;\n          margin: 0 0 17px;\n\n          color:\n            rgba(255, 255, 255, 0.97);\n\n          font-family:\n            Nunito, Arial, sans-serif;\n\n          font-size: 15.5px;\n          font-style: normal;\n          font-weight: 500;\n          line-height: 1.46;\n          letter-spacing: normal;\n\n          text-shadow:\n            0 1px 8px rgba(6, 100, 121, 0.12);\n\n          box-sizing: border-box;\n        \">\n        \u00bfCrees que el TDAH est\u00e1 limitando tu d\u00eda a d\u00eda? Una consulta gratuita con uno de nuestros psic\u00f3logos te ayudar\u00e1 a resolver tus dudas y decidir si iniciar un proceso de diagn\u00f3stico o tratamiento.\n      <\/p>\n\n      <!-- PULSANTE UNICO -->\n\n      <a class=\"gam-colloquio-adhd-inline__cta\" href=\"https:\/\/gam-medical.com\/es\/reserva-consulta-gratuita\/\" style=\"\n          display: inline-flex;\n          align-items: center;\n          justify-content: center;\n\n          min-height: 48px;\n\n          padding:\n            11px 56px\n            11px 20px;\n\n          border: 2px solid #ffffff;\n          border-radius: 11px;\n\n          background-color: #ffffff;\n\n          background-image:\n            url('data:image\/svg+xml,%3Csvg xmlns=%22http:\/\/www.w3.org\/2000\/svg%22 viewBox=%220 0 28 28%22%3E%3Ccircle cx=%2214%22 cy=%2214%22 r=%2214%22 fill=%22%23117f9f%22\/%3E%3Cpath d=%22M8 14h11M14.5 8.5L20 14l-5.5 5.5%22 fill=%22none%22 stroke=%22%23ffffff%22 stroke-width=%222.4%22 stroke-linecap=%22round%22 stroke-linejoin=%22round%22\/%3E%3C\/svg%3E');\n\n          background-repeat: no-repeat;\n          background-position: right 14px center;\n          background-size: 28px 28px;\n\n          box-shadow:\n            0 8px 19px rgba(8, 113, 137, 0.25);\n\n          color: #126c8d;\n          -webkit-text-fill-color: #126c8d;\n\n          font-family:\n            Nunito, Arial, sans-serif;\n\n          font-size: 16px;\n          font-style: normal;\n          font-weight: 800;\n          line-height: 1.2;\n          letter-spacing: normal;\n\n          text-align: center;\n          text-decoration: none;\n          text-transform: none;\n\n          box-sizing: border-box;\n        \">\n        Reservar consulta gratuita TDAH\n      <\/a>\n\n    <\/div>\n\n    <!-- SPAZIO FOTO MOBILE -->\n\n    <div class=\"gam-colloquio-adhd-inline__mobile-photo-space\" aria-hidden=\"true\" style=\"\n        position: relative;\n        z-index: 2;\n\n        display: none;\n\n        width: 100%;\n        height: clamp(120px, 36vw, 165px);\n\n        pointer-events: none;\n        box-sizing: border-box;\n      \"><\/div>\n\n  <\/div>\n<\/section>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Superar las barreras: consejos pr\u00e1cticos para hacer amigos si eres TDAH<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Superar las barreras que el TDAH puede crear en las relaciones sociales es fundamental para construir amistades aut\u00e9nticas y duraderas. Aunque los desaf\u00edos pueden parecer insuperables, <strong>existen estrategias pr\u00e1cticas que pueden ayudar a los adultos TDAH a desenvolverse en el mundo social con mayor seguridad y \u00e9xito<\/strong>. Aprender a gestionar las dificultades relacionadas con la distracci\u00f3n, la impulsividad y la ansiedad social es el primer paso para mejorar las propias habilidades relacionales. En esta secci\u00f3n, te ofrecemos <strong>8 consejos concretos <\/strong>que pueden facilitar el establecimiento y el mantenimiento de nuevas amistades, mejorando as\u00ed la calidad de la vida social.<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>#1 Pres\u00e9ntate y participa de forma consciente<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Participar en eventos sociales puede resultar intimidante, especialmente si la ansiedad social y las distracciones relacionadas con el TDAH entran en juego. Sin embargo, <strong>hacer el esfuerzo de participar es esencial<\/strong>. Aunque no te encuentres en tu mejor momento o sientas que tienes las bater\u00edas sociales agotadas, intenta estar presente y participar. La presencia es el primer paso para construir v\u00ednculos. Puedes intentar fijarte peque\u00f1os objetivos para cada encuentro social, como presentarte a dos personas nuevas o participar activamente en una conversaci\u00f3n. Recuerda que no tienes que ser perfecto; tu presencia ya es un gran logro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/gam-medical.com\/es\/que-hacer-si-eres-tdah-y-tu-bateria-social-se-agota\/\">Si te interesa, \u00a1puedes descubrir c\u00f3mo recargar tus bater\u00edas sociales leyendo el art\u00edculo!<\/a><\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin=\"\">\n<link rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Nunito:wght@400;500;600;700;800;900&amp;display=swap\">\n\n<style>\n  .gam-diagnosi-adhd-inline,\n  .gam-diagnosi-adhd-inline * {\n    box-sizing: border-box;\n  }\n\n  .gam-diagnosi-adhd-inline__background {\n    transition:\n      transform 700ms ease,\n      opacity 400ms ease;\n  }\n\n  .gam-diagnosi-adhd-inline__inner:hover\n  .gam-diagnosi-adhd-inline__background {\n    transform: scale(1.035) !important;\n    opacity: 1 !important;\n  }\n\n  .gam-diagnosi-adhd-inline__cta {\n    transition:\n      transform 180ms ease,\n      box-shadow 180ms ease,\n      background-color 180ms ease;\n  }\n\n  .gam-diagnosi-adhd-inline__cta:hover,\n  .gam-diagnosi-adhd-inline__cta:focus,\n  .gam-diagnosi-adhd-inline__cta:focus-visible {\n    transform: translateY(-2px) !important;\n\n    background-color: #f4f8ff !important;\n\n    box-shadow:\n      0 12px 25px rgba(24, 68, 157, 0.34) !important;\n\n    color: #2459bd !important;\n    -webkit-text-fill-color: #2459bd !important;\n\n    outline: none !important;\n    text-decoration: none !important;\n  }\n\n  .gam-diagnosi-adhd-inline__cta:active {\n    transform: translateY(0) !important;\n  }\n\n  \/* =====================================\n      TABLET\n  ===================================== *\/\n\n  @media screen and (max-width: 1050px) {\n    .gam-diagnosi-adhd-inline__content {\n      width: 72% !important;\n      padding: 27px 22px 27px 28px !important;\n    }\n\n    .gam-diagnosi-adhd-inline__title {\n      font-size: 28px !important;\n    }\n\n    .gam-diagnosi-adhd-inline__background {\n      left: 11% !important;\n      width: 107% !important;\n      object-position: 55% 47% !important;\n    }\n  }\n\n  \/* =====================================\n      MOBILE\n  ===================================== *\/\n\n  @media screen and (max-width: 767px) {\n    .gam-diagnosi-adhd-inline {\n      margin: 24px 0 !important;\n    }\n\n    .gam-diagnosi-adhd-inline__inner {\n      display: block !important;\n      min-height: auto !important;\n\n      border-radius: 16px !important;\n\n      background:\n        linear-gradient(\n          145deg,\n          #2256c7 0%,\n          #2f6ff2 66%,\n          #4389fa 100%\n        ) !important;\n    }\n\n    .gam-diagnosi-adhd-inline__background {\n      top: auto !important;\n      right: auto !important;\n      bottom: -255px !important;\n      left: 0 !important;\n\n      width: 100% !important;\n      max-width: none !important;\n\n      height:\n        calc(\n          clamp(145px, 42vw, 195px) + 430px\n        ) !important;\n\n      object-fit: cover !important;\n      object-position: 52% 48% !important;\n\n      opacity: 0.97 !important;\n\n      filter:\n        saturate(0.9)\n        contrast(0.99)\n        brightness(0.95) !important;\n\n      transform: none !important;\n    }\n\n    .gam-diagnosi-adhd-inline__inner:hover\n    .gam-diagnosi-adhd-inline__background {\n      transform: none !important;\n      opacity: 0.97 !important;\n    }\n\n    \/* Sfumatura mobile *\/\n\n    .gam-diagnosi-adhd-inline__overlay {\n      background:\n        linear-gradient(\n          180deg,\n          rgba(34, 86, 199, 1) 0%,\n\n          rgba(47, 111, 242, 1)\n            calc(\n              100% -\n              clamp(145px, 42vw, 195px)\n            ),\n\n          rgba(47, 111, 242, 0.97)\n            calc(\n              100% -\n              clamp(145px, 42vw, 195px) +\n              10px\n            ),\n\n          rgba(47, 111, 242, 0.76)\n            calc(\n              100% -\n              clamp(145px, 42vw, 195px) +\n              34px\n            ),\n\n          rgba(47, 111, 242, 0.36)\n            calc(\n              100% -\n              clamp(145px, 42vw, 195px) +\n              74px\n            ),\n\n          rgba(18, 57, 132, 0.05) 100%\n        ),\n\n        radial-gradient(\n          circle at 17% 86%,\n          rgba(67, 130, 238, 0.97) 0%,\n          rgba(67, 130, 238, 0.84) 17%,\n          rgba(67, 130, 238, 0.56) 34%,\n          rgba(67, 130, 238, 0.24) 51%,\n          rgba(67, 130, 238, 0.04) 69%,\n          transparent 80%\n        ),\n\n        linear-gradient(\n          90deg,\n          rgba(35, 90, 202, 0.35) 0%,\n          rgba(35, 90, 202, 0.12) 31%,\n          transparent 58%,\n          rgba(14, 42, 99, 0.1) 100%\n        ) !important;\n    }\n\n    \/* Cerchi decorativi mobile *\/\n\n    .gam-diagnosi-adhd-inline__circles {\n      inset: 0 !important;\n      left: 0 !important;\n      bottom: 0 !important;\n\n      width: auto !important;\n      height: auto !important;\n\n      border-radius: 0 !important;\n\n      background:\n        radial-gradient(\n          circle at 15% 84%,\n          transparent 0 25px,\n          rgba(255, 255, 255, 0.14) 25px 50px,\n          transparent 50px\n        ),\n\n        radial-gradient(\n          circle at 30% 92%,\n          transparent 0 17px,\n          rgba(255, 255, 255, 0.1) 17px 34px,\n          transparent 34px\n        ),\n\n        radial-gradient(\n          circle at 20% 98%,\n          rgba(88, 220, 225, 0.13) 0 58px,\n          transparent 58px\n        ) !important;\n    }\n\n    .gam-diagnosi-adhd-inline__content {\n      width: 100% !important;\n      padding: 24px 20px 12px !important;\n    }\n\n    .gam-diagnosi-adhd-inline__mobile-photo-space {\n      display: block !important;\n\n      width: 100% !important;\n      height: clamp(145px, 42vw, 195px) !important;\n    }\n\n    .gam-diagnosi-adhd-inline__logo-wrapper {\n      margin-bottom: 16px !important;\n    }\n\n    .gam-diagnosi-adhd-inline__logo {\n      width: 158px !important;\n    }\n\n    .gam-diagnosi-adhd-inline__title {\n      max-width: 100% !important;\n      margin-bottom: 11px !important;\n\n      font-size: 24px !important;\n      line-height: 1.13 !important;\n      letter-spacing: -0.018em !important;\n    }\n\n    .gam-diagnosi-adhd-inline__description {\n      max-width: 100% !important;\n      margin-bottom: 18px !important;\n\n      font-size: 14.5px !important;\n      line-height: 1.48 !important;\n    }\n\n    .gam-diagnosi-adhd-inline__cta {\n      width: 100% !important;\n      min-height: 50px !important;\n\n      padding:\n        11px 54px\n        11px 16px !important;\n\n      background-position:\n        right 14px center !important;\n\n      font-size: 15px !important;\n    }\n  }\n\n  \/* =====================================\n      SMARTPHONE PICCOLI\n  ===================================== *\/\n\n  @media screen and (max-width: 480px) {\n    .gam-diagnosi-adhd-inline__content {\n      padding: 22px 17px 10px !important;\n    }\n\n    .gam-diagnosi-adhd-inline__logo {\n      width: 150px !important;\n    }\n\n    .gam-diagnosi-adhd-inline__title {\n      font-size: 23px !important;\n    }\n\n    .gam-diagnosi-adhd-inline__description {\n      font-size: 14px !important;\n      line-height: 1.47 !important;\n    }\n\n    .gam-diagnosi-adhd-inline__cta {\n      min-height: 48px !important;\n\n      padding:\n        10px 52px\n        10px 14px !important;\n\n      background-position:\n        right 12px center !important;\n\n      font-size: 14.5px !important;\n    }\n\n    .gam-diagnosi-adhd-inline__background {\n      bottom: -285px !important;\n\n      height:\n        calc(\n          clamp(130px, 39vw, 165px) + 440px\n        ) !important;\n\n      object-position: 52% 49% !important;\n    }\n\n    .gam-diagnosi-adhd-inline__mobile-photo-space {\n      height: clamp(130px, 39vw, 165px) !important;\n    }\n  }\n\n  @media (prefers-reduced-motion: reduce) {\n    .gam-diagnosi-adhd-inline__background,\n    .gam-diagnosi-adhd-inline__cta {\n      transition: none !important;\n    }\n  }\n<\/style>\n\n<section class=\"gam-diagnosi-adhd-inline\" aria-labelledby=\"gam-diagnosi-adhd-inline-title\" style=\"\n    position: relative;\n    z-index: 0;\n    isolation: isolate;\n\n    width: 100%;\n    margin: 32px 0;\n\n    font-family: Nunito, Arial, sans-serif;\n    box-sizing: border-box;\n  \">\n  <div class=\"gam-diagnosi-adhd-inline__inner\" style=\"\n      position: relative;\n      isolation: isolate;\n\n      display: flex;\n      align-items: center;\n\n      width: 100%;\n      min-height: 280px;\n\n      overflow: hidden;\n      border-radius: 18px;\n\n      background:\n        radial-gradient(\n          circle at 63% 127%,\n          rgba(88, 220, 225, 0.16) 0 17%,\n          transparent 17.3%\n        ),\n        linear-gradient(\n          118deg,\n          #2256c7 0%,\n          #2f6ff2 57%,\n          #4389fa 100%\n        );\n\n      box-shadow:\n        0 14px 32px rgba(31, 87, 191, 0.2),\n        inset 0 1px 0 rgba(255, 255, 255, 0.11);\n\n      box-sizing: border-box;\n    \">\n\n    <div aria-hidden=\"true\" style=\"\n        position: absolute;\n        z-index: 0;\n        inset: 0;\n\n        overflow: hidden;\n        pointer-events: none;\n        box-sizing: border-box;\n      \">\n      <img loading=\"lazy\" class=\"gam-diagnosi-adhd-inline__background\" src=\"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2026\/08\/diagnostico-online-gam-medical.webp\" alt=\"\" width=\"2048\" height=\"1152\" loading=\"lazy\" decoding=\"async\" style=\"\n          position: absolute;\n          top: 0;\n          right: auto;\n          bottom: 0;\n          left: 14%;\n\n          display: block;\n\n          width: 104%;\n          max-width: none;\n          height: 100%;\n\n          object-fit: cover;\n          object-position: 54% 47%;\n\n          opacity: 0.97;\n\n          filter:\n            saturate(0.87)\n            contrast(0.98)\n            brightness(0.94);\n\n          transform: scale(1.012);\n          transform-origin: center right;\n\n          box-sizing: border-box;\n        \">\n    <\/div>\n\n    <div class=\"gam-diagnosi-adhd-inline__overlay\" aria-hidden=\"true\" style=\"\n        position: absolute;\n        z-index: 1;\n        inset: 0;\n\n        background:\n          linear-gradient(\n            90deg,\n            rgba(34, 86, 199, 1) 0%,\n            rgba(41, 98, 221, 1) 32%,\n            rgba(47, 111, 242, 0.99) 48%,\n            rgba(47, 111, 242, 0.94) 58%,\n            rgba(47, 111, 242, 0.72) 67%,\n            rgba(32, 86, 192, 0.38) 78%,\n            rgba(16, 48, 112, 0.1) 100%\n          ),\n          linear-gradient(\n            180deg,\n            rgba(255, 255, 255, 0.045) 0%,\n            transparent 47%,\n            rgba(18, 58, 134, 0.12) 100%\n          );\n\n        pointer-events: none;\n        box-sizing: border-box;\n      \"><\/div>\n\n    <div class=\"gam-diagnosi-adhd-inline__circles\" aria-hidden=\"true\" style=\"\n        position: absolute;\n        z-index: 1;\n\n        left: 51%;\n        bottom: -175px;\n\n        width: 260px;\n        height: 260px;\n\n        border-radius: 50%;\n        background: rgba(88, 220, 225, 0.1);\n\n        pointer-events: none;\n        box-sizing: border-box;\n      \"><\/div>\n\n    <div class=\"gam-diagnosi-adhd-inline__content\" style=\"\n        position: relative;\n        z-index: 2;\n\n        display: flex;\n        flex-direction: column;\n        align-items: flex-start;\n        justify-content: center;\n\n        width: 69%;\n        min-width: 0;\n\n        padding: 28px 24px 28px 34px;\n        box-sizing: border-box;\n      \">\n\n      <div class=\"gam-diagnosi-adhd-inline__logo-wrapper\" style=\"\n          display: flex;\n          align-items: center;\n\n          margin: 0 0 15px;\n          box-sizing: border-box;\n        \">\n        <img class=\"gam-diagnosi-adhd-inline__logo\" src=\"https:\/\/gam-medical.com\/wp-content\/uploads\/2024\/11\/Logo-GAM-MEDICAL-4.png\" alt=\"GAM Medical\" width=\"540\" height=\"100\" decoding=\"async\" style=\"\n            display: block;\n\n            width: 180px;\n            max-width: 100%;\n            height: auto;\n\n            object-fit: contain;\n            box-sizing: border-box;\n          \">\n      <\/div>\n\n      <div class=\"gam-diagnosi-adhd-inline__title\" id=\"gam-diagnosi-adhd-inline-title\" role=\"heading\" aria-level=\"2\" style=\"\n          max-width: 900px;\n          margin: 0 0 10px;\n\n          color: #ffffff;\n\n          font-family:\n            Nunito, Arial, sans-serif;\n\n          font-size:\n            clamp(27px, 2.15vw, 34px);\n\n          font-style: normal;\n          font-weight: 900;\n          line-height: 1.11;\n          letter-spacing: -0.022em;\n          text-transform: none;\n\n          text-shadow:\n            0 2px 12px rgba(17, 53, 124, 0.14);\n\n          box-sizing: border-box;\n        \">\n        \u00bfSospechas que el TDAH est\u00e1 afectando tu vida?\n      <\/div>\n\n      <p class=\"gam-diagnosi-adhd-inline__description\" style=\"\n          max-width: 900px;\n          margin: 0 0 17px;\n\n          color:\n            rgba(255, 255, 255, 0.97);\n\n          font-family:\n            Nunito, Arial, sans-serif;\n\n          font-size: 15.5px;\n          font-style: normal;\n          font-weight: 500;\n          line-height: 1.46;\n          letter-spacing: normal;\n\n          text-shadow:\n            0 1px 8px rgba(17, 53, 124, 0.14);\n\n          box-sizing: border-box;\n        \">\n        Si crees que el TDAH podr\u00eda estar limit\u00e1ndote, un proceso diagn\u00f3stico te ayudar\u00e1 a obtener claridad y a entender c\u00f3mo abordarlo de la mejor manera.\n      <\/p>\n\n      <a class=\"gam-diagnosi-adhd-inline__cta\" href=\"https:\/\/gam-medical.com\/es\/diagnostico\/\" style=\"\n          display: inline-flex;\n          align-items: center;\n          justify-content: center;\n\n          min-height: 48px;\n\n          padding:\n            11px 56px\n            11px 20px;\n\n          border: 2px solid #ffffff;\n          border-radius: 11px;\n\n          background-color: #ffffff;\n\n          background-image:\n            url('data:image\/svg+xml,%3Csvg xmlns=%22http:\/\/www.w3.org\/2000\/svg%22 viewBox=%220 0 28 28%22%3E%3Ccircle cx=%2214%22 cy=%2214%22 r=%2214%22 fill=%22%232256c7%22\/%3E%3Cpath d=%22M8 14h11M14.5 8.5L20 14l-5.5 5.5%22 fill=%22none%22 stroke=%22%23ffffff%22 stroke-width=%222.4%22 stroke-linecap=%22round%22 stroke-linejoin=%22round%22\/%3E%3C\/svg%3E');\n\n          background-repeat: no-repeat;\n          background-position: right 14px center;\n          background-size: 28px 28px;\n\n          box-shadow:\n            0 8px 19px rgba(24, 68, 157, 0.27);\n\n          color: #2459bd;\n          -webkit-text-fill-color: #2459bd;\n\n          font-family:\n            Nunito, Arial, sans-serif;\n\n          font-size: 16px;\n          font-style: normal;\n          font-weight: 800;\n          line-height: 1.2;\n          letter-spacing: normal;\n\n          text-align: center;\n          text-decoration: none;\n          text-transform: none;\n\n          box-sizing: border-box;\n        \">\n        Reservar el diagn\u00f3stico de TDAH\n      <\/a>\n\n    <\/div>\n\n    <div class=\"gam-diagnosi-adhd-inline__mobile-photo-space\" aria-hidden=\"true\" style=\"\n        position: relative;\n        z-index: 2;\n\n        display: none;\n\n        width: 100%;\n        height: clamp(145px, 42vw, 195px);\n\n        pointer-events: none;\n        box-sizing: border-box;\n      \"><\/div>\n\n  <\/div>\n<\/section>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>#2 S\u00e9 transparente sobre los desaf\u00edos del TDAH en las amistades<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Un estudio de 2023 demostr\u00f3 que los adultos TDAH tienen dificultades para mantener relaciones con personas neurot\u00edpicas, en parte debido al estigma y a las dificultades de comunicaci\u00f3n, que pueden favorecer el uso del enmascaramiento para ocultar los s\u00edntomas. El TDAH puede dar lugar a comportamientos como olvidos, impulsividad o dificultades para seguir una conversaci\u00f3n. Ser honesto sobre estos desaf\u00edos con las personas que conoces puede ser muy \u00fatil. <strong>Cuando eres abierto respecto a tus dificultades, los dem\u00e1s pueden desarrollar una comprensi\u00f3n m\u00e1s profunda<\/strong> de tus necesidades y podr\u00edas descubrir que son m\u00e1s tolerantes y comprensivos de lo que piensas. Por ejemplo, si tienes dificultades para recordar citas, puedes explicar que a veces podr\u00edas necesitar un recordatorio o un breve mensaje de confirmaci\u00f3n.<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>#3 Organiza actividades compartidas para atenuar los s\u00edntomas del TDAH<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Las interacciones sociales pueden ser menos estresantes si se estructuran en torno a una actividad com\u00fan. En lugar de quedar solo para hablar, <strong>prop\u00f3n actividades que te gusten<\/strong> y que tambi\u00e9n puedan interesar a la otra persona, como dar un paseo, asistir a un evento deportivo o jugar a un juego de mesa. Las actividades compartidas pueden crear un entorno m\u00e1s relajado y natural para socializar, reduciendo la presi\u00f3n de tener que mantener una conversaci\u00f3n constante y facilitando la creaci\u00f3n de recuerdos compartidos.<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>#4 Practica la escucha activa y la comunicaci\u00f3n abierta para hacer amigos<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Uno de los aspectos m\u00e1s importantes en las relaciones es la escucha. Las personas TDAH pueden tener dificultades para concentrarse durante las conversaciones, lo que puede llevar a interrupciones o a perder partes del discurso. Practicar la escucha activa significa<strong> hacer un esfuerzo consciente por concentrarse en lo que la otra persona est\u00e1 diciendo<\/strong>, evitando pensar en qu\u00e9 decir despu\u00e9s. Tambi\u00e9n puedes repetir lo que has entendido para confirmar que has escuchado correctamente. La comunicaci\u00f3n abierta y sincera es igualmente crucial; si pierdes el hilo de la conversaci\u00f3n, no tengas miedo de pedir aclaraciones.<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>#5 Crea una rutina para mantener el contacto y cultivar las amistades siendo TDAH<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La constancia es un elemento clave en las amistades, pero para las personas TDAH puede ser un desaf\u00edo mantener el contacto con regularidad. Una forma eficaz de hacerlo es crear rutinas y utilizar herramientas como recordatorios o aplicaciones de calendario. <strong>Configura recordatorios semanales para enviar un mensaje o llamar a tus amigos.<\/strong> Incluso peque\u00f1os gestos, como un breve mensaje para preguntar c\u00f3mo est\u00e1n, pueden marcar una gran diferencia a la hora de mantener viva una relaci\u00f3n. Tu constancia demuestra que te importan, aunque no siempre puedas estar presente en persona.<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>#6 Acepta tus errores y s\u00e9 amable con tu TDAH<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Hacer amigos puede implicar momentos dif\u00edciles, especialmente cuando el TDAH te lleva a cometer errores sociales, como olvidar una cita o interrumpir a alguien durante una conversaci\u00f3n. <strong>Es importante aceptar estos errores <\/strong>como parte del proceso y no ser demasiado duro contigo mismo. Reflexionar sobre lo ocurrido y sobre c\u00f3mo puedes gestionar mejor situaciones similares en el futuro es \u00fatil, pero no permitas que la verg\u00fcenza o el sentimiento de culpa te desanimen. Las personas que se preocupan por ti valorar\u00e1n tu esfuerzo y tu autenticidad.<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>#7 Encuentra comunidades basadas en intereses comunes con las que hacer amistad<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Una de las formas m\u00e1s sencillas de conocer gente nueva y hacer amigos es participar en grupos o actividades que reflejen tus intereses personales. Tanto si te apasionan los libros, los deportes, los videojuegos o cualquier otra cosa, <strong>seguramente existe un grupo de personas que comparte tu pasi\u00f3n<\/strong>. Al participar en estas actividades, no solo tendr\u00e1s la oportunidad de conocer personas con las que ya tienes algo en com\u00fan, sino que tambi\u00e9n tendr\u00e1s un tema natural del que hablar. Esto puede ayudarte a sentirte m\u00e1s c\u00f3modo y a construir relaciones de una forma m\u00e1s org\u00e1nica.<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>#8 No dudes en pedir apoyo para el TDAH cuando lo necesites<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Si sientes que tienes dificultades importantes para hacer amigos o mantener relaciones, puede ser \u00fatil buscar el apoyo de un profesional.<strong> Los terapeutas o coaches <a href=\"https:\/\/gam-medical.com\/es\/psicologos-tdah\/\">psic\u00f3logos especializados en TDAH<\/a> pueden ofrecerte herramientas y estrategias espec\u00edficas para mejorar tus habilidades sociales.<\/strong> No hay nada de malo en pedir ayuda; de hecho, puede ser un paso positivo hacia la mejora de tu vida social y tu bienestar emocional. A menudo, con el apoyo adecuado, puedes descubrir nuevas y eficaces formas de construir y mantener relaciones significativas.<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin=\"\">\n<link rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Nunito:wght@400;500;600;700;800;900&amp;display=swap\">\n\n<style>\n  .gam-terapia-adhd-inline,\n  .gam-terapia-adhd-inline * {\n    box-sizing: border-box;\n  }\n\n  .gam-terapia-adhd-inline__background {\n    transition:\n      transform 700ms ease,\n      opacity 400ms ease;\n  }\n\n  .gam-terapia-adhd-inline__inner:hover\n  .gam-terapia-adhd-inline__background {\n    transform: scale(1.035) !important;\n    opacity: 0.98 !important;\n  }\n\n  .gam-terapia-adhd-inline__cta {\n    transition:\n      transform 180ms ease,\n      box-shadow 180ms ease,\n      background-color 180ms ease;\n  }\n\n  .gam-terapia-adhd-inline__cta:hover,\n  .gam-terapia-adhd-inline__cta:focus,\n  .gam-terapia-adhd-inline__cta:focus-visible {\n    transform: translateY(-2px) !important;\n\n    background-color: #f3fcff !important;\n\n    box-shadow:\n      0 12px 24px rgba(8, 30, 48, 0.34) !important;\n\n    color: #173653 !important;\n    -webkit-text-fill-color: #173653 !important;\n\n    outline: none !important;\n    text-decoration: none !important;\n  }\n\n  .gam-terapia-adhd-inline__cta:active {\n    transform: translateY(0) !important;\n  }\n\n  \/* =====================================\n      TABLET\n  ===================================== *\/\n\n  @media screen and (max-width: 1050px) {\n    .gam-terapia-adhd-inline__content {\n      width: 72% !important;\n      padding: 27px 22px 27px 28px !important;\n    }\n\n    .gam-terapia-adhd-inline__title {\n      font-size: 28px !important;\n    }\n\n    .gam-terapia-adhd-inline__background {\n      left: 4% !important;\n      width: 111% !important;\n    }\n  }\n\n  \/* =====================================\n      MOBILE\n  ===================================== *\/\n\n  @media screen and (max-width: 767px) {\n    .gam-terapia-adhd-inline {\n      margin: 24px 0 !important;\n    }\n\n    .gam-terapia-adhd-inline__inner {\n      display: block !important;\n      min-height: auto !important;\n\n      border-radius: 16px !important;\n\n      background:\n        linear-gradient(\n          145deg,\n          #173653 0%,\n          #24496f 67%,\n          #32658f 100%\n        ) !important;\n    }\n\n    .gam-terapia-adhd-inline__background {\n      top: auto !important;\n      right: auto !important;\n      bottom: -96px !important;\n      left: 0 !important;\n\n      width: 100% !important;\n      max-width: none !important;\n\n      height:\n        calc(\n          clamp(120px, 36vw, 165px) + 195px\n        ) !important;\n\n      object-fit: cover !important;\n      object-position: 69% 42% !important;\n\n      opacity: 0.96 !important;\n\n      filter:\n        saturate(0.86)\n        contrast(0.99)\n        brightness(0.9) !important;\n\n      transform: none !important;\n    }\n\n    .gam-terapia-adhd-inline__inner:hover\n    .gam-terapia-adhd-inline__background {\n      transform: none !important;\n      opacity: 0.96 !important;\n    }\n\n    \/* Sfumatura mobile *\/\n\n    .gam-terapia-adhd-inline__overlay {\n      background:\n        linear-gradient(\n          180deg,\n          rgba(23, 54, 83, 1) 0%,\n\n          rgba(36, 73, 111, 1)\n            calc(\n              100% -\n              clamp(120px, 36vw, 165px)\n            ),\n\n          rgba(36, 73, 111, 0.94)\n            calc(\n              100% -\n              clamp(120px, 36vw, 165px) +\n              8px\n            ),\n\n          rgba(36, 73, 111, 0.66)\n            calc(\n              100% -\n              clamp(120px, 36vw, 165px) +\n              25px\n            ),\n\n          rgba(36, 73, 111, 0.27)\n            calc(\n              100% -\n              clamp(120px, 36vw, 165px) +\n              52px\n            ),\n\n          rgba(12, 30, 46, 0.05) 100%\n        ),\n\n        radial-gradient(\n          circle at 17% 86%,\n          rgba(49, 98, 142, 0.96) 0%,\n          rgba(49, 98, 142, 0.84) 17%,\n          rgba(49, 98, 142, 0.56) 34%,\n          rgba(49, 98, 142, 0.24) 51%,\n          rgba(49, 98, 142, 0.04) 69%,\n          transparent 80%\n        ),\n\n        linear-gradient(\n          90deg,\n          rgba(27, 66, 101, 0.34) 0%,\n          rgba(27, 66, 101, 0.12) 31%,\n          transparent 58%,\n          rgba(7, 22, 34, 0.12) 100%\n        ) !important;\n    }\n\n    \/* Cerchi decorativi mobile *\/\n\n    .gam-terapia-adhd-inline__circles {\n      inset: 0 !important;\n      left: 0 !important;\n      bottom: 0 !important;\n\n      width: auto !important;\n      height: auto !important;\n\n      border-radius: 0 !important;\n\n      background:\n        radial-gradient(\n          circle at 15% 84%,\n          transparent 0 25px,\n          rgba(255, 255, 255, 0.11) 25px 50px,\n          transparent 50px\n        ),\n\n        radial-gradient(\n          circle at 30% 92%,\n          transparent 0 17px,\n          rgba(255, 255, 255, 0.08) 17px 34px,\n          transparent 34px\n        ),\n\n        radial-gradient(\n          circle at 20% 98%,\n          rgba(85, 203, 210, 0.08) 0 58px,\n          transparent 58px\n        ) !important;\n    }\n\n    .gam-terapia-adhd-inline__content {\n      width: 100% !important;\n      padding: 24px 20px 12px !important;\n    }\n\n    .gam-terapia-adhd-inline__mobile-photo-space {\n      display: block !important;\n\n      width: 100% !important;\n      height: clamp(120px, 36vw, 165px) !important;\n    }\n\n    .gam-terapia-adhd-inline__logo-wrapper {\n      margin-bottom: 16px !important;\n    }\n\n    .gam-terapia-adhd-inline__logo {\n      width: 158px !important;\n    }\n\n    .gam-terapia-adhd-inline__title {\n      max-width: 100% !important;\n      margin-bottom: 11px !important;\n\n      font-size: 24px !important;\n      line-height: 1.13 !important;\n      letter-spacing: -0.018em !important;\n    }\n\n    .gam-terapia-adhd-inline__description {\n      max-width: 100% !important;\n      margin-bottom: 18px !important;\n\n      font-size: 14.5px !important;\n      line-height: 1.48 !important;\n    }\n\n    .gam-terapia-adhd-inline__cta {\n      width: 100% !important;\n      min-height: 50px !important;\n\n      padding:\n        11px 54px\n        11px 16px !important;\n\n      background-position:\n        right 14px center !important;\n\n      font-size: 15px !important;\n    }\n  }\n\n  \/* =====================================\n      SMARTPHONE PICCOLI\n  ===================================== *\/\n\n  @media screen and (max-width: 480px) {\n    .gam-terapia-adhd-inline__content {\n      padding: 22px 17px 10px !important;\n    }\n\n    .gam-terapia-adhd-inline__logo {\n      width: 150px !important;\n    }\n\n    .gam-terapia-adhd-inline__title {\n      font-size: 23px !important;\n    }\n\n    .gam-terapia-adhd-inline__description {\n      font-size: 14px !important;\n      line-height: 1.47 !important;\n    }\n\n    .gam-terapia-adhd-inline__cta {\n      min-height: 48px !important;\n\n      padding:\n        10px 52px\n        10px 14px !important;\n\n      background-position:\n        right 12px center !important;\n\n      font-size: 14.5px !important;\n    }\n\n    .gam-terapia-adhd-inline__background {\n      bottom: -84px !important;\n\n      height:\n        calc(\n          clamp(105px, 34vw, 145px) + 178px\n        ) !important;\n\n      object-position: 70% 43% !important;\n    }\n\n    .gam-terapia-adhd-inline__mobile-photo-space {\n      height: clamp(105px, 34vw, 145px) !important;\n    }\n  }\n\n  @media (prefers-reduced-motion: reduce) {\n    .gam-terapia-adhd-inline__background,\n    .gam-terapia-adhd-inline__cta {\n      transition: none !important;\n    }\n  }\n<\/style>\n\n<section class=\"gam-terapia-adhd-inline\" aria-labelledby=\"gam-terapia-adhd-inline-title\" style=\"\n    position: relative;\n    z-index: 0;\n    isolation: isolate;\n\n    width: 100%;\n    margin: 32px 0;\n\n    font-family: Nunito, Arial, sans-serif;\n    box-sizing: border-box;\n  \">\n  <div class=\"gam-terapia-adhd-inline__inner\" style=\"\n      position: relative;\n      isolation: isolate;\n\n      display: flex;\n      align-items: center;\n\n      width: 100%;\n      min-height: 280px;\n\n      overflow: hidden;\n      border-radius: 18px;\n\n      background:\n        radial-gradient(\n          circle at 65% 125%,\n          rgba(85, 203, 210, 0.1) 0 17%,\n          transparent 17.3%\n        ),\n        linear-gradient(\n          118deg,\n          #173653 0%,\n          #24496f 58%,\n          #32658f 100%\n        );\n\n      box-shadow:\n        0 14px 32px rgba(16, 48, 75, 0.2),\n        inset 0 1px 0 rgba(255, 255, 255, 0.06);\n\n      box-sizing: border-box;\n    \">\n\n    <div aria-hidden=\"true\" style=\"\n        position: absolute;\n        z-index: 0;\n        inset: 0;\n\n        overflow: hidden;\n        pointer-events: none;\n        box-sizing: border-box;\n      \">\n      <img loading=\"lazy\" class=\"gam-terapia-adhd-inline__background\" src=\"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2026\/08\/terapia-online-gam-medical.webp\" alt=\"\" width=\"2048\" height=\"1152\" loading=\"lazy\" decoding=\"async\" style=\"\n          position: absolute;\n          top: 0;\n          right: auto;\n          bottom: 0;\n          left: 5%;\n\n          display: block;\n\n          width: 110%;\n          max-width: none;\n          height: 100%;\n\n          object-fit: cover;\n          object-position: center center;\n\n          opacity: 0.94;\n\n          filter:\n            saturate(0.82)\n            contrast(0.98)\n            brightness(0.88);\n\n          transform: scale(1.012);\n          transform-origin: center right;\n\n          box-sizing: border-box;\n        \">\n    <\/div>\n\n    <div class=\"gam-terapia-adhd-inline__overlay\" aria-hidden=\"true\" style=\"\n        position: absolute;\n        z-index: 1;\n        inset: 0;\n\n        background:\n          linear-gradient(\n            90deg,\n            rgba(23, 54, 83, 1) 0%,\n            rgba(30, 67, 101, 1) 33%,\n            rgba(36, 73, 111, 0.99) 48%,\n            rgba(36, 73, 111, 0.92) 58%,\n            rgba(36, 73, 111, 0.7) 67%,\n            rgba(23, 54, 83, 0.3) 79%,\n            rgba(12, 30, 46, 0.1) 100%\n          ),\n          linear-gradient(\n            180deg,\n            rgba(255, 255, 255, 0.025) 0%,\n            transparent 46%,\n            rgba(8, 25, 40, 0.13) 100%\n          );\n\n        pointer-events: none;\n        box-sizing: border-box;\n      \"><\/div>\n\n    <div class=\"gam-terapia-adhd-inline__circles\" aria-hidden=\"true\" style=\"\n        position: absolute;\n        z-index: 1;\n\n        left: 51%;\n        bottom: -175px;\n\n        width: 260px;\n        height: 260px;\n\n        border-radius: 50%;\n        background: rgba(85, 203, 210, 0.07);\n\n        pointer-events: none;\n        box-sizing: border-box;\n      \"><\/div>\n\n    <div class=\"gam-terapia-adhd-inline__content\" style=\"\n        position: relative;\n        z-index: 2;\n\n        display: flex;\n        flex-direction: column;\n        align-items: flex-start;\n        justify-content: center;\n\n        width: 69%;\n        min-width: 0;\n\n        padding: 28px 24px 28px 34px;\n        box-sizing: border-box;\n      \">\n\n      <div class=\"gam-terapia-adhd-inline__logo-wrapper\" style=\"\n          display: flex;\n          align-items: center;\n\n          margin: 0 0 15px;\n          box-sizing: border-box;\n        \">\n        <img loading=\"lazy\" class=\"gam-terapia-adhd-inline__logo\" src=\"https:\/\/gam-medical.com\/wp-content\/uploads\/2024\/11\/Logo-GAM-MEDICAL-4.png\" alt=\"GAM Medical\" width=\"540\" height=\"100\" decoding=\"async\" style=\"\n            display: block;\n\n            width: 180px;\n            max-width: 100%;\n            height: auto;\n\n            box-sizing: border-box;\n          \">\n      <\/div>\n\n      <div class=\"gam-terapia-adhd-inline__title\" id=\"gam-terapia-adhd-inline-title\" role=\"heading\" aria-level=\"2\" style=\"\n          max-width: 850px;\n          margin: 0 0 10px;\n\n          color: #ffffff;\n\n          font-family:\n            Nunito, Arial, sans-serif;\n\n          font-size:\n            clamp(27px, 2.15vw, 34px);\n\n          font-style: normal;\n          font-weight: 900;\n          line-height: 1.11;\n          letter-spacing: -0.022em;\n          text-transform: none;\n\n          box-sizing: border-box;\n        \">\n        \u00bfEl TDAH te pone a prueba todos los d\u00edas?\n      <\/div>\n\n      <p class=\"gam-terapia-adhd-inline__description\" style=\"\n          max-width: 850px;\n          margin: 0 0 17px;\n\n          color:\n            rgba(255, 255, 255, 0.95);\n\n          font-family:\n            Nunito, Arial, sans-serif;\n\n          font-size: 15.5px;\n          font-style: normal;\n          font-weight: 500;\n          line-height: 1.46;\n          letter-spacing: normal;\n\n          box-sizing: border-box;\n        \">\n        Un tratamiento enfocado puede ayudarte a gestionar mejor los s\u00edntomas del TDAH, mejorando tu calidad de vida y devolvi\u00e9ndote el control de tus acciones.\n      <\/p>\n\n      <a class=\"gam-terapia-adhd-inline__cta\" href=\"https:\/\/gam-medical.com\/es\/tratamientos\/\" style=\"\n          display: inline-flex;\n          align-items: center;\n          justify-content: center;\n\n          min-height: 48px;\n\n          padding:\n            11px 56px\n            11px 20px;\n\n          border: 2px solid #ffffff;\n          border-radius: 11px;\n\n          background-color: #ffffff;\n\n          background-image:\n            url('data:image\/svg+xml,%3Csvg xmlns=%22http:\/\/www.w3.org\/2000\/svg%22 viewBox=%220 0 28 28%22%3E%3Ccircle cx=%2214%22 cy=%2214%22 r=%2214%22 fill=%22%23173653%22\/%3E%3Cpath d=%22M8 14h11M14.5 8.5L20 14l-5.5 5.5%22 fill=%22none%22 stroke=%22%23ffffff%22 stroke-width=%222.4%22 stroke-linecap=%22round%22 stroke-linejoin=%22round%22\/%3E%3C\/svg%3E');\n\n          background-repeat: no-repeat;\n          background-position: right 14px center;\n          background-size: 28px 28px;\n\n          box-shadow:\n            0 8px 19px rgba(8, 30, 48, 0.28);\n\n          color: #173653;\n          -webkit-text-fill-color: #173653;\n\n          font-family:\n            Nunito, Arial, sans-serif;\n\n          font-size: 16px;\n          font-style: normal;\n          font-weight: 800;\n          line-height: 1.2;\n          letter-spacing: normal;\n\n          text-align: center;\n          text-decoration: none;\n          text-transform: none;\n\n          box-sizing: border-box;\n        \">\n        Inicia el proceso para gestionar el TDAH\n      <\/a>\n\n    <\/div>\n\n    <div class=\"gam-terapia-adhd-inline__mobile-photo-space\" aria-hidden=\"true\" style=\"\n        position: relative;\n        z-index: 2;\n\n        display: none;\n\n        width: 100%;\n        height: clamp(120px, 36vw, 165px);\n\n        pointer-events: none;\n        box-sizing: border-box;\n      \"><\/div>\n\n  <\/div>\n<\/section>\n\n\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>C\u00f3mo mantener las amistades siendo TDAH<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Una vez establecidas las amistades, es importante cultivarlas con cuidado. Estas son algunas estrategias para mantener v\u00ednculos s\u00f3lidos:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Hablar de las propias necesidades:<\/strong> No tengas miedo de compartir con tus amigos c\u00f3mo te sientes y cu\u00e1les son tus necesidades. Por ejemplo, si necesitas algo de tiempo para ti despu\u00e9s de un d\u00eda especialmente exigente, comun\u00edcalo de forma clara.<\/li>\n\n\n\n<li><strong>Expresar los propios sentimientos:<\/strong> Es importante ser abierto respecto a las propias emociones. Hablar de c\u00f3mo te sientes puede fortalecer el v\u00ednculo con tus amigos y ayudarles a comprenderte mejor.<\/li>\n\n\n\n<li><strong>Ser honesto respecto al TDAH:<\/strong> No tengas miedo de explicar a tus amigos c\u00f3mo influye el TDAH en ti. Esto puede ayudarles a ser m\u00e1s comprensivos y pacientes.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Decir que no:<\/strong> Es importante aprender a decir que no cuando te sientes abrumado o cuando una actividad no te hace sentir bien.<\/li>\n\n\n\n<li><strong>Proteger el propio tiempo:<\/strong> Establece l\u00edmites respecto al tiempo que dedicas a tus amistades y aseg\u00farate de tener tiempo para ti mismo.<\/li>\n\n\n\n<li><strong>Respetar las propias necesidades:<\/strong> No sacrifiques tu bienestar por los dem\u00e1s.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Las amistades requieren tiempo:<\/strong> Construir y mantener amistades requiere tiempo y esfuerzo. No esperes que todo funcione perfectamente desde el principio.<\/li>\n\n\n\n<li><strong>Aceptar los altibajos:<\/strong> Es normal que haya altibajos en cualquier amistad. No te desanimes si a veces las cosas no salen como esperabas.<\/li>\n\n\n\n<li><strong>Ser flexible:<\/strong> Las circunstancias cambian y las amistades evolucionan con el tiempo. Estate dispuesto a adaptarte a nuevas situaciones.<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Reconocer los propios progresos:<\/strong> Celebra tus \u00e9xitos, tanto grandes como peque\u00f1os. Esto te ayudar\u00e1 a mantener la motivaci\u00f3n y a sentirte bien contigo mismo.<\/li>\n\n\n\n<li><strong>Valorar a tus amigos:<\/strong> Expresa gratitud por tus amigos y por su apoyo.<\/li>\n\n\n\n<li><strong>Crear nuevos recuerdos:<\/strong> Planifica actividades divertidas con tus amigos para fortalecer vuestro v\u00ednculo.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Recuerda que mantener las amistades siendo TDAH requiere un compromiso constante, pero los resultados ser\u00e1n m\u00e1s que gratificantes.<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin=\"\">\n<link rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Nunito:wght@400;500;600;700;800;900&amp;display=swap\">\n\n<style>\n  .gam-clinica-banner,\n  .gam-clinica-banner * {\n    box-sizing: border-box;\n  }\n\n  .gam-clinica-banner {\n    --gam-blue-dark: #2b659f;\n    --gam-blue: #317fba;\n    --gam-blue-light: #28a4c9;\n    --gam-light: #f3fcff;\n\n    --gam-photo-mobile-height:\n      clamp(120px, 36vw, 165px);\n\n    position: relative !important;\n    z-index: 0 !important;\n    isolation: isolate !important;\n\n    width: 100%;\n    margin: 32px 0;\n\n    font-family: \"Nunito\", sans-serif !important;\n  }\n\n  \/* ================================\n     CONTENITORE\n  ================================= *\/\n\n  .gam-clinica-banner__inner {\n    position: relative;\n    isolation: isolate;\n\n    display: flex;\n    align-items: center;\n\n    width: 100%;\n    min-height: 280px;\n\n    overflow: hidden;\n    border-radius: 18px;\n\n    background:\n      radial-gradient(\n        circle at 65% 125%,\n        rgba(75, 226, 225, 0.13) 0 17%,\n        transparent 17.3%\n      ),\n      linear-gradient(\n        118deg,\n        var(--gam-blue-dark) 0%,\n        var(--gam-blue) 58%,\n        var(--gam-blue-light) 100%\n      );\n\n    box-shadow:\n      0 14px 32px rgba(34, 92, 141, 0.16),\n      inset 0 1px 0 rgba(255, 255, 255, 0.07);\n  }\n\n  \/* ================================\n     FOTO\n  ================================= *\/\n\n  .gam-clinica-banner__photo {\n    position: absolute;\n    z-index: 0;\n    inset: 0;\n\n    overflow: hidden;\n    pointer-events: none;\n  }\n\n  .gam-clinica-banner__background {\n    position: absolute;\n    inset: 0;\n\n    display: block;\n\n    width: 100%;\n    height: 100%;\n\n    object-fit: cover;\n    object-position: center;\n\n    opacity: 0.98;\n\n    filter:\n      saturate(0.88)\n      contrast(0.97)\n      brightness(0.94);\n\n    transform: scale(1.012);\n\n    transition:\n      transform 700ms ease,\n      opacity 400ms ease;\n  }\n\n  .gam-clinica-banner__inner:hover\n    .gam-clinica-banner__background {\n    transform: scale(1.035);\n  }\n\n  \/* ================================\n     SFUMATURA DESKTOP\n  ================================= *\/\n\n  .gam-clinica-banner__inner::before {\n    content: \"\";\n\n    position: absolute;\n    z-index: 1;\n    inset: 0;\n\n    background:\n      linear-gradient(\n        90deg,\n        rgba(43, 101, 159, 1) 0%,\n        rgba(47, 119, 177, 1) 33%,\n        rgba(49, 127, 186, 0.99) 48%,\n        rgba(49, 127, 186, 0.91) 58%,\n        rgba(49, 127, 186, 0.68) 67%,\n        rgba(36, 91, 138, 0.28) 79%,\n        rgba(20, 52, 79, 0.08) 100%\n      ),\n      linear-gradient(\n        180deg,\n        rgba(255, 255, 255, 0.035) 0%,\n        transparent 46%,\n        rgba(15, 45, 70, 0.08) 100%\n      );\n\n    pointer-events: none;\n  }\n\n  .gam-clinica-banner__inner::after {\n    content: \"\";\n\n    position: absolute;\n    z-index: 1;\n    left: 51%;\n    bottom: -175px;\n\n    width: 260px;\n    height: 260px;\n\n    border-radius: 50%;\n    background: rgba(75, 226, 225, 0.09);\n\n    pointer-events: none;\n  }\n\n  \/* ================================\n     CONTENUTO\n  ================================= *\/\n\n  .gam-clinica-banner__content {\n    position: relative;\n    z-index: 2;\n\n    display: flex;\n    flex-direction: column;\n    align-items: flex-start;\n    justify-content: center;\n\n    width: 69%;\n    min-width: 0;\n\n    padding: 28px 24px 28px 34px;\n  }\n\n  .gam-clinica-banner__mobile-photo-space {\n    display: none;\n  }\n\n  \/* ================================\n     LOGO\n  ================================= *\/\n\n  .gam-clinica-banner__logo-wrapper {\n    display: flex;\n    align-items: center;\n\n    margin: 0 0 15px;\n  }\n\n  .gam-clinica-banner__logo {\n    display: block;\n\n    width: 180px;\n    max-width: 100%;\n    height: auto;\n  }\n\n  \/* ================================\n     TESTI\n  ================================= *\/\n\n  .gam-clinica-banner__title {\n    max-width: 830px;\n    margin: 0 0 10px !important;\n\n    color: #ffffff !important;\n\n    font-family: \"Nunito\", sans-serif !important;\n    font-size: clamp(27px, 2.15vw, 34px) !important;\n    font-weight: 900 !important;\n    line-height: 1.11 !important;\n    letter-spacing: -0.022em !important;\n    text-transform: none !important;\n  }\n\n  .gam-clinica-banner__description {\n    max-width: 830px;\n    margin: 0 0 17px !important;\n\n    color: rgba(255, 255, 255, 0.96) !important;\n\n    font-family: \"Nunito\", sans-serif !important;\n    font-size: 15.5px !important;\n    font-weight: 500 !important;\n    line-height: 1.46 !important;\n  }\n\n  \/* ================================\n     PULSANTE\n  ================================= *\/\n\n  .gam-clinica-banner__cta {\n    display: inline-flex !important;\n    align-items: center !important;\n    justify-content: center !important;\n    gap: 11px !important;\n\n    min-height: 48px !important;\n    padding: 11px 20px !important;\n\n    border: 2px solid #ffffff !important;\n    border-radius: 11px !important;\n\n    background: #ffffff !important;\n    background-color: #ffffff !important;\n    background-image: none !important;\n\n    box-shadow:\n      0 8px 19px rgba(18, 71, 114, 0.2) !important;\n\n    color: var(--gam-blue-dark) !important;\n    -webkit-text-fill-color:\n      var(--gam-blue-dark) !important;\n\n    font-family: \"Nunito\", sans-serif !important;\n    font-size: 16px !important;\n    font-weight: 800 !important;\n    line-height: 1.2 !important;\n    text-align: center !important;\n    text-decoration: none !important;\n    text-transform: none !important;\n\n    transition:\n      transform 180ms ease,\n      box-shadow 180ms ease,\n      background-color 180ms ease !important;\n  }\n\n  .gam-clinica-banner__cta:hover,\n  .gam-clinica-banner__cta:focus,\n  .gam-clinica-banner__cta:focus-visible {\n    transform: translateY(-2px) !important;\n\n    background: var(--gam-light) !important;\n    background-color: var(--gam-light) !important;\n\n    box-shadow:\n      0 12px 24px rgba(18, 71, 114, 0.27) !important;\n\n    color: var(--gam-blue-dark) !important;\n    -webkit-text-fill-color:\n      var(--gam-blue-dark) !important;\n\n    outline: none !important;\n    text-decoration: none !important;\n  }\n\n  .gam-clinica-banner__cta-icon {\n    display: inline-flex;\n    align-items: center;\n    justify-content: center;\n\n    width: 26px;\n    height: 26px;\n    flex: 0 0 26px;\n\n    border-radius: 50%;\n\n    background: var(--gam-blue-dark) !important;\n    color: #ffffff !important;\n\n    transition: transform 180ms ease;\n  }\n\n  .gam-clinica-banner__cta:hover\n    .gam-clinica-banner__cta-icon {\n    transform: translateX(3px);\n  }\n\n  .gam-clinica-banner__cta-icon svg {\n    display: block;\n\n    width: 14px;\n    height: 14px;\n\n    stroke: #ffffff !important;\n  }\n\n  \/* ================================\n     TABLET\n  ================================= *\/\n\n  @media screen and (max-width: 1050px) {\n    .gam-clinica-banner__content {\n      width: 72%;\n      padding: 27px 22px 27px 28px;\n    }\n\n    .gam-clinica-banner__title {\n      font-size: 28px !important;\n    }\n  }\n\n  \/* ================================\n     MOBILE\n  ================================= *\/\n\n  @media screen and (max-width: 767px) {\n    .gam-clinica-banner {\n      margin: 24px 0;\n    }\n\n    .gam-clinica-banner__inner {\n      display: block;\n      min-height: auto;\n\n      border-radius: 16px;\n\n      background:\n        linear-gradient(\n          145deg,\n          var(--gam-blue-dark) 0%,\n          var(--gam-blue) 65%,\n          var(--gam-blue-light) 100%\n        );\n    }\n\n    .gam-clinica-banner__photo {\n      inset: 0;\n    }\n\n    .gam-clinica-banner__background {\n      top: auto !important;\n      right: auto !important;\n      bottom: -68px !important;\n      left: -3% !important;\n\n      width: 106% !important;\n      height: auto !important;\n\n      max-width: none !important;\n\n      object-fit: initial;\n      object-position: initial;\n\n      opacity: 0.98;\n\n      filter:\n        saturate(0.92)\n        contrast(0.99)\n        brightness(0.95);\n\n      transform: none !important;\n    }\n\n    .gam-clinica-banner__inner:hover\n      .gam-clinica-banner__background {\n      transform: none !important;\n    }\n\n    .gam-clinica-banner__inner::before {\n      display: block;\n\n      background:\n        linear-gradient(\n          180deg,\n          rgba(43, 101, 159, 1) 0%,\n\n          rgba(49, 127, 186, 1)\n            calc(\n              100% -\n              var(--gam-photo-mobile-height)\n            ),\n\n          rgba(49, 127, 186, 0.94)\n            calc(\n              100% -\n              var(--gam-photo-mobile-height) +\n              8px\n            ),\n\n          rgba(49, 127, 186, 0.68)\n            calc(\n              100% -\n              var(--gam-photo-mobile-height) +\n              26px\n            ),\n\n          rgba(49, 127, 186, 0.28)\n            calc(\n              100% -\n              var(--gam-photo-mobile-height) +\n              52px\n            ),\n\n          rgba(35, 88, 135, 0.06) 100%\n        ),\n\n        radial-gradient(\n          circle at 17% 86%,\n          rgba(84, 148, 201, 0.96) 0%,\n          rgba(84, 148, 201, 0.83) 17%,\n          rgba(84, 148, 201, 0.54) 34%,\n          rgba(84, 148, 201, 0.22) 51%,\n          rgba(84, 148, 201, 0.04) 69%,\n          transparent 80%\n        ),\n\n        linear-gradient(\n          90deg,\n          rgba(60, 119, 174, 0.3) 0%,\n          rgba(60, 119, 174, 0.1) 31%,\n          transparent 58%,\n          rgba(14, 37, 57, 0.08) 100%\n        );\n    }\n\n    .gam-clinica-banner__inner::after {\n      display: block;\n\n      position: absolute;\n      z-index: 1;\n      inset: 0;\n\n      width: auto;\n      height: auto;\n\n      border-radius: 0;\n\n      background:\n        radial-gradient(\n          circle at 15% 84%,\n          transparent 0 25px,\n          rgba(255, 255, 255, 0.13) 25px 50px,\n          transparent 50px\n        ),\n\n        radial-gradient(\n          circle at 30% 92%,\n          transparent 0 17px,\n          rgba(255, 255, 255, 0.1) 17px 34px,\n          transparent 34px\n        ),\n\n        radial-gradient(\n          circle at 20% 98%,\n          rgba(75, 226, 225, 0.1) 0 58px,\n          transparent 58px\n        );\n\n      pointer-events: none;\n    }\n\n    .gam-clinica-banner__content {\n      position: relative;\n      z-index: 2;\n\n      width: 100%;\n      padding: 24px 20px 12px;\n    }\n\n    .gam-clinica-banner__mobile-photo-space {\n      position: relative;\n      z-index: 2;\n\n      display: block;\n\n      width: 100%;\n      height: var(--gam-photo-mobile-height);\n\n      pointer-events: none;\n    }\n\n    .gam-clinica-banner__logo-wrapper {\n      margin-bottom: 16px;\n    }\n\n    .gam-clinica-banner__logo {\n      width: 158px;\n    }\n\n    .gam-clinica-banner__title {\n      max-width: 100%;\n      margin-bottom: 11px !important;\n\n      font-size: 24px !important;\n      line-height: 1.13 !important;\n      letter-spacing: -0.018em !important;\n    }\n\n    .gam-clinica-banner__description {\n      max-width: 100%;\n      margin-bottom: 18px !important;\n\n      font-size: 14.5px !important;\n      line-height: 1.48 !important;\n    }\n\n    .gam-clinica-banner__cta {\n      position: relative;\n      z-index: 3;\n\n      width: 100% !important;\n      min-height: 50px !important;\n\n      padding: 11px 16px !important;\n\n      font-size: 15px !important;\n    }\n  }\n\n  \/* ================================\n     SMARTPHONE PICCOLI\n  ================================= *\/\n\n  @media screen and (max-width: 480px) {\n    .gam-clinica-banner {\n      --gam-photo-mobile-height:\n        clamp(105px, 34vw, 145px);\n    }\n\n    .gam-clinica-banner__content {\n      padding: 22px 17px 10px;\n    }\n\n    .gam-clinica-banner__logo {\n      width: 150px;\n    }\n\n    .gam-clinica-banner__title {\n      font-size: 23px !important;\n    }\n\n    .gam-clinica-banner__description {\n      font-size: 14px !important;\n      line-height: 1.47 !important;\n    }\n\n    .gam-clinica-banner__cta {\n      min-height: 48px !important;\n      padding: 10px 14px !important;\n\n      font-size: 14.5px !important;\n    }\n\n    .gam-clinica-banner__cta-icon {\n      width: 25px;\n      height: 25px;\n      flex-basis: 25px;\n    }\n\n    .gam-clinica-banner__background {\n      bottom: -58px !important;\n      left: -4% !important;\n\n      width: 108% !important;\n    }\n  }\n\n  @media (prefers-reduced-motion: reduce) {\n    .gam-clinica-banner__background,\n    .gam-clinica-banner__cta,\n    .gam-clinica-banner__cta-icon {\n      transition: none !important;\n    }\n  }\n<\/style>\n\n<section class=\"gam-clinica-banner\" aria-labelledby=\"gam-pattern-adhd-title\">\n  <div class=\"gam-clinica-banner__inner\">\n\n    <div class=\"gam-clinica-banner__photo\" aria-hidden=\"true\">\n      <img loading=\"lazy\" class=\"gam-clinica-banner__background\" src=\"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2026\/08\/clinica-online-gam-medical.webp\" alt=\"\" width=\"1672\" height=\"941\" loading=\"lazy\" decoding=\"async\">\n    <\/div>\n\n    <div class=\"gam-clinica-banner__content\">\n\n      <div class=\"gam-clinica-banner__logo-wrapper\">\n        <img fetchpriority=\"high\" class=\"gam-clinica-banner__logo\" src=\"https:\/\/gam-medical.com\/wp-content\/uploads\/2024\/11\/Logo-GAM-MEDICAL-4.png\" alt=\"GAM Medical\" width=\"540\" height=\"100\" decoding=\"async\">\n      <\/div>\n\n      <div class=\"gam-clinica-banner__title\" id=\"gam-pattern-adhd-title\" role=\"heading\" aria-level=\"2\">\n        Tu punto de referencia para el TDAH\n      <\/div>\n\n      <p class=\"gam-clinica-banner__description\">\n        Si buscas una ayuda concreta para afrontar el TDAH, nuestro Centro Cl\u00ednico est\u00e1 aqu\u00ed para ti. Ofrecemos diagn\u00f3sticos precisos, tratamientos personalizados y apoyo continuo para ayudarte a vivir de la mejor manera.\n      <\/p>\n\n      <a class=\"gam-clinica-banner__cta\" href=\"https:\/\/gam-medical.com\/es\/\">\n        Centro Cl\u00ednico TDAH\n\n        <span class=\"gam-clinica-banner__cta-icon\" aria-hidden=\"true\">\n          <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n            <path d=\"M5 12h14\"><\/path>\n            <path d=\"m13 6 6 6-6 6\"><\/path>\n          <\/svg>\n        <\/span>\n      <\/a>\n\n    <\/div>\n\n    <div class=\"gam-clinica-banner__mobile-photo-space\" aria-hidden=\"true\"><\/div>\n\n  <\/div>\n<\/section>\n\n\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>TDAH y amistades: \u00a1es posible!<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Mantener amistades duraderas puede ser especialmente dif\u00edcil para los adultos TDAH, pero con una comunicaci\u00f3n abierta, la capacidad de establecer l\u00edmites saludables, paciencia y la celebraci\u00f3n de los \u00e9xitos, <strong>es posible construir relaciones profundas y significativas<\/strong>. Comprender y abordar los desaf\u00edos del TDAH en las relaciones sociales es un paso importante hacia una vida m\u00e1s satisfactoria y equilibrada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si sospechas que eres TDAH puedes completar un <a href=\"https:\/\/gam-medical.com\/es\/prueba-de-tdah\/\">test online de TDAH<\/a> que te ayudar\u00e1 a comprender mejor tu situaci\u00f3n y a tomar las decisiones adecuadas para tu bienestar. Invierte en tu salud mental y en tus relaciones, porque <strong>las amistades aut\u00e9nticas son una parte esencial de una vida plena<\/strong>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/gam-medical.com\/es\/prueba-de-tdah\/\" style=\"background-color:#2a6ef2\">HAZ EL TEST DE TDAH<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Este contenido es divulgativo y no sustituye el diagn\u00f3stico de un profesional. Si te ha gustado el art\u00edculo, comp\u00e1rtelo.<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Fuentes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">https:\/\/pubmed.ncbi.nlm.nih.gov\/22441888\/<\/li>\n\n\n\n<li class=\"has-small-font-size\">https:\/\/ncbi.nlm.nih.gov\/pmc\/articles\/PMC10399076\/<\/li>\n\n\n\n<li class=\"has-small-font-size\">https:\/\/link.springer.com\/article\/10.1007\/s10802-021-00798-w#Sec21<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Hacer amistades en la edad adulta es un desaf\u00edo para muchas personas, pero para las personas TDAH puede ser un obst\u00e1culo especialmente dif\u00edcil de superar. Mientras que durante la infancia y la adolescencia hacer amigos puede darse de forma m\u00e1s natural gracias a los centros educativos y a las actividades estructuradas, en la edad adulta [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":57365,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[44],"tags":[33],"class_list":["post-27671","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tdah-y-afectividad","tag-tdah"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>TDAH y amistades: hacer amigos de adulto | GAM Medical<\/title>\n<meta name=\"description\" content=\"Descubre algunos consejos pr\u00e1cticos para superar los desaf\u00edos que los adultos afrontan al crear amistades. \u00a1Lee m\u00e1s!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"TDAH y amistades: hacer amigos de adulto | GAM Medical\" \/>\n<meta property=\"og:description\" content=\"Descubre algunos consejos pr\u00e1cticos para superar los desaf\u00edos que los adultos afrontan al crear amistades. \u00a1Lee m\u00e1s!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/\" \/>\n<meta property=\"og:site_name\" content=\"GAM Medical \u2013 Centro de TDAH y Psicolog\u00eda General\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gam.medical.adhd\" \/>\n<meta property=\"article:published_time\" content=\"2026-10-04T12:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-10-05T06:21:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2024\/10\/amistades-tdah.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1130\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Filippo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GamMedicalADHD\" \/>\n<meta name=\"twitter:site\" content=\"@GamMedicalADHD\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Filippo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"89 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/tdah-y-amistades-como-hacer-amigos-de-adulto\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/tdah-y-amistades-como-hacer-amigos-de-adulto\\\/\"},\"author\":{\"name\":\"Filippo\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#\\\/schema\\\/person\\\/f85d795ac9be6baa753ee15a53225329\"},\"headline\":\"TDAH y amistades: c\u00f3mo hacer amigos en la edad adulta\",\"datePublished\":\"2026-10-04T12:00:00+00:00\",\"dateModified\":\"2026-10-05T06:21:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/tdah-y-amistades-como-hacer-amigos-de-adulto\\\/\"},\"wordCount\":1888,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/tdah-y-amistades-como-hacer-amigos-de-adulto\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/amistades-tdah.webp\",\"keywords\":[\"TDAH\"],\"articleSection\":[\"TDAH y afectividad\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gam-medical.com\\\/es\\\/tdah-y-amistades-como-hacer-amigos-de-adulto\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/tdah-y-amistades-como-hacer-amigos-de-adulto\\\/\",\"url\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/tdah-y-amistades-como-hacer-amigos-de-adulto\\\/\",\"name\":\"TDAH y amistades: hacer amigos de adulto | GAM Medical\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/tdah-y-amistades-como-hacer-amigos-de-adulto\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/tdah-y-amistades-como-hacer-amigos-de-adulto\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/amistades-tdah.webp\",\"datePublished\":\"2026-10-04T12:00:00+00:00\",\"dateModified\":\"2026-10-05T06:21:09+00:00\",\"description\":\"Descubre algunos consejos pr\u00e1cticos para superar los desaf\u00edos que los adultos afrontan al crear amistades. \u00a1Lee m\u00e1s!\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/tdah-y-amistades-como-hacer-amigos-de-adulto\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gam-medical.com\\\/es\\\/tdah-y-amistades-como-hacer-amigos-de-adulto\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/tdah-y-amistades-como-hacer-amigos-de-adulto\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/amistades-tdah.webp\",\"contentUrl\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/amistades-tdah.webp\",\"width\":1130,\"height\":700,\"caption\":\"amistades TDAH\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/tdah-y-amistades-como-hacer-amigos-de-adulto\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"TDAH y amistades: c\u00f3mo hacer amigos en la edad adulta\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/\",\"name\":\"GAM Medical \u2013 Centro de TDAH y Psicolog\u00eda General\",\"description\":\"\u00a1Vive tu vida al m\u00e1ximo, empezando desde aqu\u00ed!\",\"publisher\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#organization\"},\"alternateName\":\"GAM Medical\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#organization\",\"name\":\"GAM Medical\",\"alternateName\":\"Clinica ADHD Online\",\"url\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/GAM-MEDICAL.png\",\"contentUrl\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/GAM-MEDICAL.png\",\"width\":1080,\"height\":1080,\"caption\":\"GAM Medical\"},\"image\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/gam.medical.adhd\",\"https:\\\/\\\/x.com\\\/GamMedicalADHD\",\"https:\\\/\\\/www.instagram.com\\\/gam.medical.adhd\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@gam.medical.adhd\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC-D_8k00FO5Aky_NH2jzLQg\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#\\\/schema\\\/person\\\/f85d795ac9be6baa753ee15a53225329\",\"name\":\"Filippo\",\"url\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/author\\\/filippo\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"TDAH y amistades: hacer amigos de adulto | GAM Medical","description":"Descubre algunos consejos pr\u00e1cticos para superar los desaf\u00edos que los adultos afrontan al crear amistades. \u00a1Lee m\u00e1s!","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/","og_locale":"es_ES","og_type":"article","og_title":"TDAH y amistades: hacer amigos de adulto | GAM Medical","og_description":"Descubre algunos consejos pr\u00e1cticos para superar los desaf\u00edos que los adultos afrontan al crear amistades. \u00a1Lee m\u00e1s!","og_url":"https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/","og_site_name":"GAM Medical \u2013 Centro de TDAH y Psicolog\u00eda General","article_publisher":"https:\/\/www.facebook.com\/gam.medical.adhd","article_published_time":"2026-10-04T12:00:00+00:00","article_modified_time":"2026-10-05T06:21:09+00:00","og_image":[{"width":1130,"height":700,"url":"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2024\/10\/amistades-tdah.webp","type":"image\/webp"}],"author":"Filippo","twitter_card":"summary_large_image","twitter_creator":"@GamMedicalADHD","twitter_site":"@GamMedicalADHD","twitter_misc":{"Escrito por":"Filippo","Tiempo de lectura":"89 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/#article","isPartOf":{"@id":"https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/"},"author":{"name":"Filippo","@id":"https:\/\/gam-medical.com\/es\/#\/schema\/person\/f85d795ac9be6baa753ee15a53225329"},"headline":"TDAH y amistades: c\u00f3mo hacer amigos en la edad adulta","datePublished":"2026-10-04T12:00:00+00:00","dateModified":"2026-10-05T06:21:09+00:00","mainEntityOfPage":{"@id":"https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/"},"wordCount":1888,"commentCount":0,"publisher":{"@id":"https:\/\/gam-medical.com\/es\/#organization"},"image":{"@id":"https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/#primaryimage"},"thumbnailUrl":"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2024\/10\/amistades-tdah.webp","keywords":["TDAH"],"articleSection":["TDAH y afectividad"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/","url":"https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/","name":"TDAH y amistades: hacer amigos de adulto | GAM Medical","isPartOf":{"@id":"https:\/\/gam-medical.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/#primaryimage"},"image":{"@id":"https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/#primaryimage"},"thumbnailUrl":"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2024\/10\/amistades-tdah.webp","datePublished":"2026-10-04T12:00:00+00:00","dateModified":"2026-10-05T06:21:09+00:00","description":"Descubre algunos consejos pr\u00e1cticos para superar los desaf\u00edos que los adultos afrontan al crear amistades. \u00a1Lee m\u00e1s!","breadcrumb":{"@id":"https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/#primaryimage","url":"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2024\/10\/amistades-tdah.webp","contentUrl":"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2024\/10\/amistades-tdah.webp","width":1130,"height":700,"caption":"amistades TDAH"},{"@type":"BreadcrumbList","@id":"https:\/\/gam-medical.com\/es\/tdah-y-amistades-como-hacer-amigos-de-adulto\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gam-medical.com\/es\/"},{"@type":"ListItem","position":2,"name":"TDAH y amistades: c\u00f3mo hacer amigos en la edad adulta"}]},{"@type":"WebSite","@id":"https:\/\/gam-medical.com\/es\/#website","url":"https:\/\/gam-medical.com\/es\/","name":"GAM Medical \u2013 Centro de TDAH y Psicolog\u00eda General","description":"\u00a1Vive tu vida al m\u00e1ximo, empezando desde aqu\u00ed!","publisher":{"@id":"https:\/\/gam-medical.com\/es\/#organization"},"alternateName":"GAM Medical","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gam-medical.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/gam-medical.com\/es\/#organization","name":"GAM Medical","alternateName":"Clinica ADHD Online","url":"https:\/\/gam-medical.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/gam-medical.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2022\/11\/GAM-MEDICAL.png","contentUrl":"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2022\/11\/GAM-MEDICAL.png","width":1080,"height":1080,"caption":"GAM Medical"},"image":{"@id":"https:\/\/gam-medical.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/gam.medical.adhd","https:\/\/x.com\/GamMedicalADHD","https:\/\/www.instagram.com\/gam.medical.adhd\/","https:\/\/www.tiktok.com\/@gam.medical.adhd","https:\/\/www.youtube.com\/channel\/UC-D_8k00FO5Aky_NH2jzLQg"]},{"@type":"Person","@id":"https:\/\/gam-medical.com\/es\/#\/schema\/person\/f85d795ac9be6baa753ee15a53225329","name":"Filippo","url":"https:\/\/gam-medical.com\/es\/author\/filippo\/"}]}},"_links":{"self":[{"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/posts\/27671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/comments?post=27671"}],"version-history":[{"count":7,"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/posts\/27671\/revisions"}],"predecessor-version":[{"id":58080,"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/posts\/27671\/revisions\/58080"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/media\/57365"}],"wp:attachment":[{"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/media?parent=27671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/categories?post=27671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/tags?post=27671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}