{"id":22959,"date":"2025-11-15T17:00:00","date_gmt":"2025-11-15T16:00:00","guid":{"rendered":"https:\/\/gam-medical.com\/es\/?p=22959"},"modified":"2026-08-05T10:59:17","modified_gmt":"2026-08-05T08:59:17","slug":"7-maneras-de-ayudar-a-alguien-tdah","status":"publish","type":"post","link":"https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/","title":{"rendered":"7 maneras de ayudar a alguien TDAH"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>\u00bfC\u00f3mo tratar con alguien TDAH?<\/strong> El TDAH, o Trastorno por D\u00e9ficit de Atenci\u00f3n e Hiperactividad, es una afecci\u00f3n que afecta a millones de personas en todo el mundo. Si un ser querido recibe el diagn\u00f3stico del <a href=\"https:\/\/gam-medical.com\/es\/que-es-el-tdah\/\">TDAH (Trastorno por D\u00e9ficit de Atenci\u00f3n e Hiperactividad)<\/a>, es posible que usted tambi\u00e9n se sienta bastante angustiado. Esto es completamente normal, ya que puede que no sepa c\u00f3mo brindar el apoyo adecuado a un ser querido.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><strong>En este art\u00edculo, exploraremos c\u00f3mo ayudar a alguien TDAH, con 7 consejos diferentes para poner en pr\u00e1ctica.&nbsp;<\/strong><\/strong><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">C\u00f3mo tratar con una persona TDAH<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Seg\u00fan la Sra. Harris, vicepresidenta del consejo editorial de CHADD, la mejor manera de ayudar a una persona TDAH es, ante todo, crear un <strong>entorno seguro y sin prejuicios<\/strong>. Esto significa ofrecer un espacio donde la persona TDAH pueda sentirse libre de expresar sus experiencias y dificultades sin temor a ser juzgada.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para crear un entorno seguro, puede ser \u00fatil adoptar algunas medidas. A continuaci\u00f3n, se presentan <strong>7 consejos espec\u00edficos para brindar ayuda eficaz y efectiva a una persona TDAH.&nbsp;<\/strong><\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>#<\/strong>1 Aprenda m\u00e1s sobre el TDAH<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Aprender sobre el TDAH<\/strong> es el punto de partida fundamental para brindar el mejor apoyo a quienes viven con esta afecci\u00f3n. Esto implica ir m\u00e1s all\u00e1 de las definiciones b\u00e1sicas y profundizar en los s\u00edntomas y las causas del TDAH.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Existen varios recursos \u00fatiles para profundizar en el conocimiento del TDAH, incluyendo:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Sitios web de asociaciones y organizaciones, <\/strong>que pueden proporcionar informaci\u00f3n \u00fatil;<\/li>\n\n\n\n<li><strong>Sitios web institucionales, <\/strong>donde puede encontrar informaci\u00f3n fidedigna;<\/li>\n\n\n\n<li><strong>Blogs y portales informativos, <\/strong>que ofrecen informaci\u00f3n, consejos y apoyo, como el <a href=\"https:\/\/gam-medical.com\/es\/blog\/\">blog sobre TDAH de GAM Medical<\/a>;<\/li>\n\n\n\n<li><strong>Libros y publicaciones <\/strong>escritos por expertos y personas TDAH.&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>#2 Escuche a la persona TDAH<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Una forma clave de brindar apoyo para el TDAH es escuchar. No se trata solo de escuchar pasivamente, sino de una verdadera <strong>escucha activa y emp\u00e1tica<\/strong> que requiere compromiso y atenci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un amigo o pareja TDAH puede sentirse abrumado por algo aparentemente insignificante, a veces sin siquiera verbalizar la dificultad. Si quieres ayudar, es importante comprender que lo que parecen excusas, a menudo, son verdaderos desaf\u00edos para la persona <strong>TDAH<\/strong> (Trastorno por D\u00e9ficit de Atenci\u00f3n e Hiperactividad).&nbsp;<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>#3 Comunicarse con la persona TDAH<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Comunicarle tus necesidades<\/strong> a tu ser querido es tan importante como escucharlo activamente con empat\u00eda. Comunicarse eficazmente puede ser dif\u00edcil, pero siempre es mejor hablar de los problemas lo antes posible para evitar que se vuelvan insoportables.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para comunicarte eficazmente, intenta poner en pr\u00e1ctica los siguientes consejos.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Elija el momento adecuado para hablar:<\/strong> Reserve un momento tranquilo para abordar los problemas de forma constructiva, evitando hacerlo en momentos de estr\u00e9s o fatiga.<\/li>\n\n\n\n<li><strong>Evite las acusaciones: <\/strong>Evite culpar a la persona TDAH, ya que puede ponerse a la defensiva con facilidad. Esto puede dificultar considerablemente la comunicaci\u00f3n.<\/li>\n\n\n\n<li><strong>C\u00e9ntrese en los sentimientos: <\/strong>Expresar sus sentimientos puede ayudar a la persona TDAH a comprender el impacto de su comportamiento en usted.<\/li>\n\n\n\n<li><strong>Ofrezca soluciones realistas: <\/strong>Hablar juntos sobre posibles soluciones a los problemas puede ser muy \u00fatil. Recuerde que las soluciones deben ser realistas y alcanzables para la persona TDAH.<\/li>\n\n\n\n<li><strong>Pida, no exija: <\/strong>Est\u00e1 bien pedirle a la persona TDAH que realice ciertas acciones o recuerde ciertas cosas, pero h\u00e1galo siempre con amabilidad y comprensi\u00f3n.&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>#4 Centrarse en las cualidades de la persona TDAH<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Las personas TDAH suelen ser conscientes de sus debilidades. Adem\u00e1s, a lo largo de los a\u00f1os, muchas personas de su entorno pueden haberles resaltado estas dificultades. Sin embargo, centrarse constantemente en los aspectos negativos puede minar profundamente su autoestima. Por ello, es crucial centrarse en las <strong>cualidades positivas de la persona TDAH<\/strong>, ayud\u00e1ndola a fortalecer su autoestima y a mantener la motivaci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La mejor manera de apoyar a una persona TDAH en este sentido es <strong>reconocer y celebrar sus fortalezas<\/strong>, en lugar de obsesionarse con sus errores o defectos.&nbsp;<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>#5 Ayuda a crear una rutina para el TDAH<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">A las personas TDAH les puede resultar bastante dif\u00edcil estructurar y mantener una rutina diaria o semanal. Sin embargo, crear una rutina puede ser una herramienta poderosa para controlar los s\u00edntomas del TDAH y mejorar su calidad de vida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para brindar el mejor apoyo a la persona TDAH, <strong>ay\u00fadela a desarrollar una rutina que se adapte a sus necesidades espec\u00edficas.<\/strong><\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><strong>#6 Ayuda a encontrar el tratamiento adecuado para el TDAH<\/strong><\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Recibir un diagn\u00f3stico de TDAH puede ser abrumador al principio, y puede ser igualmente abrumador lidiar con una cantidad considerable de informaci\u00f3n, especialmente si su objetivo es buscar ayuda y encontrar el tratamiento adecuado. Para brindar apoyo, <strong>ayude a la persona TDAH a identificar el tratamiento que mejor se adapte a sus necesidades.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Las opciones de tratamiento para el TDAH incluyen:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Psicoterapia para el TDAH:<\/strong> La psicoterapia puede ayudar a las personas TDAH a desarrollar estrategias para controlar sus s\u00edntomas, mejorar sus habilidades de organizaci\u00f3n y planificaci\u00f3n, y fortalecer su autoestima, ofreciendo un enfoque personalizado.<\/li>\n\n\n\n<li><strong>Coaching Psicol\u00f3gico Individual para el TDAH:<\/strong> Este es un enfoque individualizado que busca aumentar la conciencia del TDAH (Trastorno por D\u00e9ficit de Atenci\u00f3n e Hiperactividad) y proporcionar herramientas para el manejo de los s\u00edntomas.<\/li>\n\n\n\n<li><strong>Coaching Psicol\u00f3gico Grupal para el TDAH:<\/strong> La <a href=\"https:\/\/gam-medical.com\/es\/tratamientos\/psicoeducacion-grupal-tdah\/\">psicoeducaci\u00f3n grupal para el TDAH<\/a> es un enfoque que ofrece la oportunidad de compartir experiencias y estrategias con otras personas que experimentan la misma condici\u00f3n, creando un entorno de apoyo y crecimiento mutuo.<\/li>\n\n\n\n<li><strong>Tratamiento farmacol\u00f3gico para el TDAH:<\/strong> Si es necesario, un psiquiatra puede recetar tratamiento farmacol\u00f3gico para el TDAH. La medicaci\u00f3n ayuda a aumentar la capacidad de atenci\u00f3n y reducir la hiperactividad.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Si la persona TDAH a la que intentas ayudar no est\u00e1 dispuesta a emprender un proceso terap\u00e9utico, recuerda siempre no forzar las cosas y utilizar el tacto y la amabilidad.<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>#7 \u00a1Cu\u00eddate!<\/strong>&nbsp;<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Recuerda que es imposible cuidar de los dem\u00e1s sin cuidarte tambi\u00e9n a ti mismo. Incluso si la persona TDAH que amamos ha comenzado terapia o medicaci\u00f3n, vivir con su condici\u00f3n puede ser estresante; <strong>sentirse estresado o abrumado es absolutamente normal.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Para cuidarte mejor, <strong>dedica tiempo a tu bienestar f\u00edsico y mental.<\/strong> Por ejemplo, podr\u00edas:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Haga ejercicio, <\/strong>para reducir el estr\u00e9s y aumentar sus niveles de energ\u00eda;<\/li>\n\n\n\n<li><strong>Reg\u00e1lese momentos de relajaci\u00f3n, <\/strong>pasando tiempo con amigos o dedic\u00e1ndose a una afici\u00f3n;<\/li>\n\n\n\n<li><strong>Participe en actividades, <\/strong>creativas para liberar el estr\u00e9s a trav\u00e9s de la creatividad;<\/li>\n\n\n\n<li><strong>Practique la meditaci\u00f3n, <\/strong>para reducir la ansiedad y promover la relajaci\u00f3n;<\/li>\n\n\n\n<li><strong>T\u00f3mese unas vacaciones, <\/strong>para desconectar temporalmente de la rutina;<\/li>\n\n\n\n<li><strong>Participe en terapia, <\/strong>para desarrollar estrategias de afrontamiento eficaces;<\/li>\n\n\n\n<li><strong>\u00danase a grupos de apoyo,<\/strong> para conectar con otras personas en la misma situaci\u00f3n.&nbsp;<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin=\"\">\n<link rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Nunito:wght@400;500;600;700;800;900&amp;display=swap\">\n\n<style>\n  .gam-terapia-adhd-inline,\n  .gam-terapia-adhd-inline * {\n    box-sizing: border-box;\n  }\n\n  .gam-terapia-adhd-inline__background {\n    transition:\n      transform 700ms ease,\n      opacity 400ms ease;\n  }\n\n  .gam-terapia-adhd-inline__inner:hover\n  .gam-terapia-adhd-inline__background {\n    transform: scale(1.035) !important;\n    opacity: 0.98 !important;\n  }\n\n  .gam-terapia-adhd-inline__cta {\n    transition:\n      transform 180ms ease,\n      box-shadow 180ms ease,\n      background-color 180ms ease;\n  }\n\n  .gam-terapia-adhd-inline__cta:hover,\n  .gam-terapia-adhd-inline__cta:focus,\n  .gam-terapia-adhd-inline__cta:focus-visible {\n    transform: translateY(-2px) !important;\n\n    background-color: #f3fcff !important;\n\n    box-shadow:\n      0 12px 24px rgba(8, 30, 48, 0.34) !important;\n\n    color: #173653 !important;\n    -webkit-text-fill-color: #173653 !important;\n\n    outline: none !important;\n    text-decoration: none !important;\n  }\n\n  .gam-terapia-adhd-inline__cta:active {\n    transform: translateY(0) !important;\n  }\n\n  \/* =====================================\n      TABLET\n  ===================================== *\/\n\n  @media screen and (max-width: 1050px) {\n    .gam-terapia-adhd-inline__content {\n      width: 72% !important;\n      padding: 27px 22px 27px 28px !important;\n    }\n\n    .gam-terapia-adhd-inline__title {\n      font-size: 28px !important;\n    }\n\n    .gam-terapia-adhd-inline__background {\n      left: 4% !important;\n      width: 111% !important;\n    }\n  }\n\n  \/* =====================================\n      MOBILE\n  ===================================== *\/\n\n  @media screen and (max-width: 767px) {\n    .gam-terapia-adhd-inline {\n      margin: 24px 0 !important;\n    }\n\n    .gam-terapia-adhd-inline__inner {\n      display: block !important;\n      min-height: auto !important;\n\n      border-radius: 16px !important;\n\n      background:\n        linear-gradient(\n          145deg,\n          #173653 0%,\n          #24496f 67%,\n          #32658f 100%\n        ) !important;\n    }\n\n    .gam-terapia-adhd-inline__background {\n      top: auto !important;\n      right: auto !important;\n      bottom: -96px !important;\n      left: 0 !important;\n\n      width: 100% !important;\n      max-width: none !important;\n\n      height:\n        calc(\n          clamp(120px, 36vw, 165px) + 195px\n        ) !important;\n\n      object-fit: cover !important;\n      object-position: 69% 42% !important;\n\n      opacity: 0.96 !important;\n\n      filter:\n        saturate(0.86)\n        contrast(0.99)\n        brightness(0.9) !important;\n\n      transform: none !important;\n    }\n\n    .gam-terapia-adhd-inline__inner:hover\n    .gam-terapia-adhd-inline__background {\n      transform: none !important;\n      opacity: 0.96 !important;\n    }\n\n    \/* Sfumatura mobile *\/\n\n    .gam-terapia-adhd-inline__overlay {\n      background:\n        linear-gradient(\n          180deg,\n          rgba(23, 54, 83, 1) 0%,\n\n          rgba(36, 73, 111, 1)\n            calc(\n              100% -\n              clamp(120px, 36vw, 165px)\n            ),\n\n          rgba(36, 73, 111, 0.94)\n            calc(\n              100% -\n              clamp(120px, 36vw, 165px) +\n              8px\n            ),\n\n          rgba(36, 73, 111, 0.66)\n            calc(\n              100% -\n              clamp(120px, 36vw, 165px) +\n              25px\n            ),\n\n          rgba(36, 73, 111, 0.27)\n            calc(\n              100% -\n              clamp(120px, 36vw, 165px) +\n              52px\n            ),\n\n          rgba(12, 30, 46, 0.05) 100%\n        ),\n\n        radial-gradient(\n          circle at 17% 86%,\n          rgba(49, 98, 142, 0.96) 0%,\n          rgba(49, 98, 142, 0.84) 17%,\n          rgba(49, 98, 142, 0.56) 34%,\n          rgba(49, 98, 142, 0.24) 51%,\n          rgba(49, 98, 142, 0.04) 69%,\n          transparent 80%\n        ),\n\n        linear-gradient(\n          90deg,\n          rgba(27, 66, 101, 0.34) 0%,\n          rgba(27, 66, 101, 0.12) 31%,\n          transparent 58%,\n          rgba(7, 22, 34, 0.12) 100%\n        ) !important;\n    }\n\n    \/* Cerchi decorativi mobile *\/\n\n    .gam-terapia-adhd-inline__circles {\n      inset: 0 !important;\n      left: 0 !important;\n      bottom: 0 !important;\n\n      width: auto !important;\n      height: auto !important;\n\n      border-radius: 0 !important;\n\n      background:\n        radial-gradient(\n          circle at 15% 84%,\n          transparent 0 25px,\n          rgba(255, 255, 255, 0.11) 25px 50px,\n          transparent 50px\n        ),\n\n        radial-gradient(\n          circle at 30% 92%,\n          transparent 0 17px,\n          rgba(255, 255, 255, 0.08) 17px 34px,\n          transparent 34px\n        ),\n\n        radial-gradient(\n          circle at 20% 98%,\n          rgba(85, 203, 210, 0.08) 0 58px,\n          transparent 58px\n        ) !important;\n    }\n\n    .gam-terapia-adhd-inline__content {\n      width: 100% !important;\n      padding: 24px 20px 12px !important;\n    }\n\n    .gam-terapia-adhd-inline__mobile-photo-space {\n      display: block !important;\n\n      width: 100% !important;\n      height: clamp(120px, 36vw, 165px) !important;\n    }\n\n    .gam-terapia-adhd-inline__logo-wrapper {\n      margin-bottom: 16px !important;\n    }\n\n    .gam-terapia-adhd-inline__logo {\n      width: 158px !important;\n    }\n\n    .gam-terapia-adhd-inline__title {\n      max-width: 100% !important;\n      margin-bottom: 11px !important;\n\n      font-size: 24px !important;\n      line-height: 1.13 !important;\n      letter-spacing: -0.018em !important;\n    }\n\n    .gam-terapia-adhd-inline__description {\n      max-width: 100% !important;\n      margin-bottom: 18px !important;\n\n      font-size: 14.5px !important;\n      line-height: 1.48 !important;\n    }\n\n    .gam-terapia-adhd-inline__cta {\n      width: 100% !important;\n      min-height: 50px !important;\n\n      padding:\n        11px 54px\n        11px 16px !important;\n\n      background-position:\n        right 14px center !important;\n\n      font-size: 15px !important;\n    }\n  }\n\n  \/* =====================================\n      SMARTPHONE PICCOLI\n  ===================================== *\/\n\n  @media screen and (max-width: 480px) {\n    .gam-terapia-adhd-inline__content {\n      padding: 22px 17px 10px !important;\n    }\n\n    .gam-terapia-adhd-inline__logo {\n      width: 150px !important;\n    }\n\n    .gam-terapia-adhd-inline__title {\n      font-size: 23px !important;\n    }\n\n    .gam-terapia-adhd-inline__description {\n      font-size: 14px !important;\n      line-height: 1.47 !important;\n    }\n\n    .gam-terapia-adhd-inline__cta {\n      min-height: 48px !important;\n\n      padding:\n        10px 52px\n        10px 14px !important;\n\n      background-position:\n        right 12px center !important;\n\n      font-size: 14.5px !important;\n    }\n\n    .gam-terapia-adhd-inline__background {\n      bottom: -84px !important;\n\n      height:\n        calc(\n          clamp(105px, 34vw, 145px) + 178px\n        ) !important;\n\n      object-position: 70% 43% !important;\n    }\n\n    .gam-terapia-adhd-inline__mobile-photo-space {\n      height: clamp(105px, 34vw, 145px) !important;\n    }\n  }\n\n  @media (prefers-reduced-motion: reduce) {\n    .gam-terapia-adhd-inline__background,\n    .gam-terapia-adhd-inline__cta {\n      transition: none !important;\n    }\n  }\n<\/style>\n\n<section class=\"gam-terapia-adhd-inline\" aria-labelledby=\"gam-terapia-adhd-inline-title\" style=\"\n    position: relative;\n    z-index: 0;\n    isolation: isolate;\n\n    width: 100%;\n    margin: 32px 0;\n\n    font-family: Nunito, Arial, sans-serif;\n    box-sizing: border-box;\n  \">\n  <div class=\"gam-terapia-adhd-inline__inner\" style=\"\n      position: relative;\n      isolation: isolate;\n\n      display: flex;\n      align-items: center;\n\n      width: 100%;\n      min-height: 280px;\n\n      overflow: hidden;\n      border-radius: 18px;\n\n      background:\n        radial-gradient(\n          circle at 65% 125%,\n          rgba(85, 203, 210, 0.1) 0 17%,\n          transparent 17.3%\n        ),\n        linear-gradient(\n          118deg,\n          #173653 0%,\n          #24496f 58%,\n          #32658f 100%\n        );\n\n      box-shadow:\n        0 14px 32px rgba(16, 48, 75, 0.2),\n        inset 0 1px 0 rgba(255, 255, 255, 0.06);\n\n      box-sizing: border-box;\n    \">\n\n    <div aria-hidden=\"true\" style=\"\n        position: absolute;\n        z-index: 0;\n        inset: 0;\n\n        overflow: hidden;\n        pointer-events: none;\n        box-sizing: border-box;\n      \">\n      <img loading=\"lazy\" class=\"gam-terapia-adhd-inline__background\" src=\"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2026\/08\/terapia-online-gam-medical.webp\" alt=\"\" width=\"2048\" height=\"1152\" loading=\"lazy\" decoding=\"async\" style=\"\n          position: absolute;\n          top: 0;\n          right: auto;\n          bottom: 0;\n          left: 5%;\n\n          display: block;\n\n          width: 110%;\n          max-width: none;\n          height: 100%;\n\n          object-fit: cover;\n          object-position: center center;\n\n          opacity: 0.94;\n\n          filter:\n            saturate(0.82)\n            contrast(0.98)\n            brightness(0.88);\n\n          transform: scale(1.012);\n          transform-origin: center right;\n\n          box-sizing: border-box;\n        \">\n    <\/div>\n\n    <div class=\"gam-terapia-adhd-inline__overlay\" aria-hidden=\"true\" style=\"\n        position: absolute;\n        z-index: 1;\n        inset: 0;\n\n        background:\n          linear-gradient(\n            90deg,\n            rgba(23, 54, 83, 1) 0%,\n            rgba(30, 67, 101, 1) 33%,\n            rgba(36, 73, 111, 0.99) 48%,\n            rgba(36, 73, 111, 0.92) 58%,\n            rgba(36, 73, 111, 0.7) 67%,\n            rgba(23, 54, 83, 0.3) 79%,\n            rgba(12, 30, 46, 0.1) 100%\n          ),\n          linear-gradient(\n            180deg,\n            rgba(255, 255, 255, 0.025) 0%,\n            transparent 46%,\n            rgba(8, 25, 40, 0.13) 100%\n          );\n\n        pointer-events: none;\n        box-sizing: border-box;\n      \"><\/div>\n\n    <div class=\"gam-terapia-adhd-inline__circles\" aria-hidden=\"true\" style=\"\n        position: absolute;\n        z-index: 1;\n\n        left: 51%;\n        bottom: -175px;\n\n        width: 260px;\n        height: 260px;\n\n        border-radius: 50%;\n        background: rgba(85, 203, 210, 0.07);\n\n        pointer-events: none;\n        box-sizing: border-box;\n      \"><\/div>\n\n    <div class=\"gam-terapia-adhd-inline__content\" style=\"\n        position: relative;\n        z-index: 2;\n\n        display: flex;\n        flex-direction: column;\n        align-items: flex-start;\n        justify-content: center;\n\n        width: 69%;\n        min-width: 0;\n\n        padding: 28px 24px 28px 34px;\n        box-sizing: border-box;\n      \">\n\n      <div class=\"gam-terapia-adhd-inline__logo-wrapper\" style=\"\n          display: flex;\n          align-items: center;\n\n          margin: 0 0 15px;\n          box-sizing: border-box;\n        \">\n        <img fetchpriority=\"high\" class=\"gam-terapia-adhd-inline__logo\" src=\"https:\/\/gam-medical.com\/wp-content\/uploads\/2024\/11\/Logo-GAM-MEDICAL-4.png\" alt=\"GAM Medical\" width=\"540\" height=\"100\" decoding=\"async\" style=\"\n            display: block;\n\n            width: 180px;\n            max-width: 100%;\n            height: auto;\n\n            box-sizing: border-box;\n          \">\n      <\/div>\n\n      <div class=\"gam-terapia-adhd-inline__title\" id=\"gam-terapia-adhd-inline-title\" role=\"heading\" aria-level=\"2\" style=\"\n          max-width: 850px;\n          margin: 0 0 10px;\n\n          color: #ffffff;\n\n          font-family:\n            Nunito, Arial, sans-serif;\n\n          font-size:\n            clamp(27px, 2.15vw, 34px);\n\n          font-style: normal;\n          font-weight: 900;\n          line-height: 1.11;\n          letter-spacing: -0.022em;\n          text-transform: none;\n\n          box-sizing: border-box;\n        \">\n        \u00bfEl TDAH te pone a prueba todos los d\u00edas?\n      <\/div>\n\n      <p class=\"gam-terapia-adhd-inline__description\" style=\"\n          max-width: 850px;\n          margin: 0 0 17px;\n\n          color:\n            rgba(255, 255, 255, 0.95);\n\n          font-family:\n            Nunito, Arial, sans-serif;\n\n          font-size: 15.5px;\n          font-style: normal;\n          font-weight: 500;\n          line-height: 1.46;\n          letter-spacing: normal;\n\n          box-sizing: border-box;\n        \">\n        Un tratamiento enfocado puede ayudarte a gestionar mejor los s\u00edntomas del TDAH, mejorando tu calidad de vida y devolvi\u00e9ndote el control de tus acciones.\n      <\/p>\n\n      <a class=\"gam-terapia-adhd-inline__cta\" href=\"https:\/\/gam-medical.com\/es\/tratamientos\/\" style=\"\n          display: inline-flex;\n          align-items: center;\n          justify-content: center;\n\n          min-height: 48px;\n\n          padding:\n            11px 56px\n            11px 20px;\n\n          border: 2px solid #ffffff;\n          border-radius: 11px;\n\n          background-color: #ffffff;\n\n          background-image:\n            url('data:image\/svg+xml,%3Csvg xmlns=%22http:\/\/www.w3.org\/2000\/svg%22 viewBox=%220 0 28 28%22%3E%3Ccircle cx=%2214%22 cy=%2214%22 r=%2214%22 fill=%22%23173653%22\/%3E%3Cpath d=%22M8 14h11M14.5 8.5L20 14l-5.5 5.5%22 fill=%22none%22 stroke=%22%23ffffff%22 stroke-width=%222.4%22 stroke-linecap=%22round%22 stroke-linejoin=%22round%22\/%3E%3C\/svg%3E');\n\n          background-repeat: no-repeat;\n          background-position: right 14px center;\n          background-size: 28px 28px;\n\n          box-shadow:\n            0 8px 19px rgba(8, 30, 48, 0.28);\n\n          color: #173653;\n          -webkit-text-fill-color: #173653;\n\n          font-family:\n            Nunito, Arial, sans-serif;\n\n          font-size: 16px;\n          font-style: normal;\n          font-weight: 800;\n          line-height: 1.2;\n          letter-spacing: normal;\n\n          text-align: center;\n          text-decoration: none;\n          text-transform: none;\n\n          box-sizing: border-box;\n        \">\n        Inicia el proceso para gestionar el TDAH\n      <\/a>\n\n    <\/div>\n\n    <div class=\"gam-terapia-adhd-inline__mobile-photo-space\" aria-hidden=\"true\" style=\"\n        position: relative;\n        z-index: 2;\n\n        display: none;\n\n        width: 100%;\n        height: clamp(120px, 36vw, 165px);\n\n        pointer-events: none;\n        box-sizing: border-box;\n      \"><\/div>\n\n  <\/div>\n<\/section>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">La psicoeducaci\u00f3n grupal para el TDAH como herramienta de apoyo<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El <strong><a href=\"https:\/\/gam-medical.com\/es\/tratamientos\/psicoeducacion-grupal-tdah\/\">coaching psicol\u00f3gico grupal para el TDAH<\/a><\/strong> no solo es un excelente recurso para personas TDAH, sino que tambi\u00e9n puede ser valioso para cualquier persona que lidie con esta condici\u00f3n de alguna manera y est\u00e9 dispuesta a ofrecer ayuda sincera y eficaz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">GAM Medical, la cl\u00ednica en l\u00ednea especializada en TDAH, ofrece, entre otros servicios, la oportunidad de participar en sesiones de <a href=\"https:\/\/gam-medical.com\/es\/tratamientos\/psicoeducacion-grupal-tdah\/\">psicoeducaci\u00f3n grupal para el TDAH<\/a>, dirigidas no solo a personas TDAH, sino tambi\u00e9n a familiares y cuidadores.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si un ser querido tiene el TDAH (Trastorno por D\u00e9ficit de Atenci\u00f3n e Hiperactividad) y desea ayudarlo, el <a href=\"https:\/\/gam-medical.com\/es\/tratamientos\/psicoeducacion-grupal-tdah\/\">coaching psicol\u00f3gico grupal para el TDAH<\/a> puede ayudarle:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Profundizar en su comprensi\u00f3n del TDAH;<\/strong><\/li>\n\n\n\n<li><strong>Desarrollar estrategias de apoyo;<\/strong><\/li>\n\n\n\n<li><strong>Mejorar sus habilidades interpersonales;<\/strong><\/li>\n\n\n\n<li><strong>Promover la inclusi\u00f3n<\/strong>.&nbsp;<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/gam-medical.com\/es\/tratamientos\/psicoeducacion-grupal-tdah\/\"><strong>No esperes, descubre ahora la psicoeducaci\u00f3n grupal TDAH para ayudar concretamente a tus seres queridos!<\/strong><\/a><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/gam-medical.com\/es\/tratamientos\/psicoeducacion-grupal-tdah\/\" style=\"background-color:#2a6ef2\">PSICOEDUCACI\u00d3N GRUPAL PARA TDAH<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n\n\n<link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\">\n<link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin=\"\">\n<link rel=\"stylesheet\" href=\"https:\/\/fonts.googleapis.com\/css2?family=Nunito:wght@400;500;600;700;800;900&amp;display=swap\">\n\n<style>\n  .gam-clinica-banner,\n  .gam-clinica-banner * {\n    box-sizing: border-box;\n  }\n\n  .gam-clinica-banner {\n    --gam-blue-dark: #2b659f;\n    --gam-blue: #317fba;\n    --gam-blue-light: #28a4c9;\n    --gam-light: #f3fcff;\n\n    --gam-photo-mobile-height:\n      clamp(120px, 36vw, 165px);\n\n    position: relative !important;\n    z-index: 0 !important;\n    isolation: isolate !important;\n\n    width: 100%;\n    margin: 32px 0;\n\n    font-family: \"Nunito\", sans-serif !important;\n  }\n\n  .gam-clinica-banner__inner {\n    position: relative;\n    isolation: isolate;\n\n    display: flex;\n    align-items: center;\n\n    width: 100%;\n    min-height: 280px;\n\n    overflow: hidden;\n    border-radius: 18px;\n\n    background:\n      radial-gradient(\n        circle at 65% 125%,\n        rgba(75, 226, 225, 0.13) 0 17%,\n        transparent 17.3%\n      ),\n      linear-gradient(\n        118deg,\n        var(--gam-blue-dark) 0%,\n        var(--gam-blue) 58%,\n        var(--gam-blue-light) 100%\n      );\n\n    box-shadow:\n      0 14px 32px rgba(34, 92, 141, 0.16),\n      inset 0 1px 0 rgba(255, 255, 255, 0.07);\n  }\n\n  .gam-clinica-banner__photo {\n    position: absolute;\n    z-index: 0;\n    inset: 0;\n\n    overflow: hidden;\n    pointer-events: none;\n  }\n\n  .gam-clinica-banner__background {\n    position: absolute;\n    inset: 0;\n\n    display: block;\n\n    width: 100%;\n    height: 100%;\n\n    object-fit: cover;\n    object-position: center;\n\n    opacity: 0.98;\n\n    filter:\n      saturate(0.88)\n      contrast(0.97)\n      brightness(0.94);\n\n    transform: scale(1.012);\n\n    transition:\n      transform 700ms ease,\n      opacity 400ms ease;\n  }\n\n  .gam-clinica-banner__inner:hover\n    .gam-clinica-banner__background {\n    transform: scale(1.035);\n  }\n\n  .gam-clinica-banner__inner::before {\n    content: \"\";\n\n    position: absolute;\n    z-index: 1;\n    inset: 0;\n\n    background:\n      linear-gradient(\n        90deg,\n        rgba(43, 101, 159, 1) 0%,\n        rgba(47, 119, 177, 1) 33%,\n        rgba(49, 127, 186, 0.99) 48%,\n        rgba(49, 127, 186, 0.91) 58%,\n        rgba(49, 127, 186, 0.68) 67%,\n        rgba(36, 91, 138, 0.28) 79%,\n        rgba(20, 52, 79, 0.08) 100%\n      ),\n      linear-gradient(\n        180deg,\n        rgba(255, 255, 255, 0.035) 0%,\n        transparent 46%,\n        rgba(15, 45, 70, 0.08) 100%\n      );\n\n    pointer-events: none;\n  }\n\n  .gam-clinica-banner__inner::after {\n    content: \"\";\n\n    position: absolute;\n    z-index: 1;\n    left: 51%;\n    bottom: -175px;\n\n    width: 260px;\n    height: 260px;\n\n    border-radius: 50%;\n    background: rgba(75, 226, 225, 0.09);\n\n    pointer-events: none;\n  }\n\n  .gam-clinica-banner__content {\n    position: relative;\n    z-index: 2;\n\n    display: flex;\n    flex-direction: column;\n    align-items: flex-start;\n    justify-content: center;\n\n    width: 69%;\n    min-width: 0;\n\n    padding: 28px 24px 28px 34px;\n  }\n\n  .gam-clinica-banner__mobile-photo-space {\n    display: none;\n  }\n\n  .gam-clinica-banner__logo-wrapper {\n    display: flex;\n    align-items: center;\n\n    margin: 0 0 15px;\n  }\n\n  .gam-clinica-banner__logo {\n    display: block;\n\n    width: 180px;\n    max-width: 100%;\n    height: auto;\n  }\n\n  .gam-clinica-banner__title {\n    max-width: 830px;\n    margin: 0 0 10px !important;\n\n    color: #ffffff !important;\n\n    font-family: \"Nunito\", sans-serif !important;\n    font-size: clamp(27px, 2.15vw, 34px) !important;\n    font-weight: 900 !important;\n    line-height: 1.11 !important;\n    letter-spacing: -0.022em !important;\n    text-transform: none !important;\n  }\n\n  .gam-clinica-banner__description {\n    max-width: 830px;\n    margin: 0 0 17px !important;\n\n    color: rgba(255, 255, 255, 0.96) !important;\n\n    font-family: \"Nunito\", sans-serif !important;\n    font-size: 15.5px !important;\n    font-weight: 500 !important;\n    line-height: 1.46 !important;\n  }\n\n  .gam-clinica-banner__cta {\n    display: inline-flex !important;\n    align-items: center !important;\n    justify-content: center !important;\n    gap: 11px !important;\n\n    min-height: 48px !important;\n    padding: 11px 20px !important;\n\n    border: 2px solid #ffffff !important;\n    border-radius: 11px !important;\n\n    background: #ffffff !important;\n    background-color: #ffffff !important;\n    background-image: none !important;\n\n    box-shadow:\n      0 8px 19px rgba(18, 71, 114, 0.2) !important;\n\n    color: var(--gam-blue-dark) !important;\n    -webkit-text-fill-color:\n      var(--gam-blue-dark) !important;\n\n    font-family: \"Nunito\", sans-serif !important;\n    font-size: 16px !important;\n    font-weight: 800 !important;\n    line-height: 1.2 !important;\n    text-align: center !important;\n    text-decoration: none !important;\n    text-transform: none !important;\n\n    transition:\n      transform 180ms ease,\n      box-shadow 180ms ease,\n      background-color 180ms ease !important;\n  }\n\n  .gam-clinica-banner__cta:hover,\n  .gam-clinica-banner__cta:focus,\n  .gam-clinica-banner__cta:focus-visible {\n    transform: translateY(-2px) !important;\n\n    background: var(--gam-light) !important;\n    background-color: var(--gam-light) !important;\n\n    box-shadow:\n      0 12px 24px rgba(18, 71, 114, 0.27) !important;\n\n    color: var(--gam-blue-dark) !important;\n    -webkit-text-fill-color:\n      var(--gam-blue-dark) !important;\n\n    outline: none !important;\n    text-decoration: none !important;\n  }\n\n  .gam-clinica-banner__cta-icon {\n    display: inline-flex;\n    align-items: center;\n    justify-content: center;\n\n    width: 26px;\n    height: 26px;\n    flex: 0 0 26px;\n\n    border-radius: 50%;\n\n    background: var(--gam-blue-dark) !important;\n    color: #ffffff !important;\n\n    transition: transform 180ms ease;\n  }\n\n  .gam-clinica-banner__cta:hover\n    .gam-clinica-banner__cta-icon {\n    transform: translateX(3px);\n  }\n\n  .gam-clinica-banner__cta-icon svg {\n    display: block;\n\n    width: 14px;\n    height: 14px;\n\n    stroke: #ffffff !important;\n  }\n\n  @media screen and (max-width: 1050px) {\n    .gam-clinica-banner__content {\n      width: 72%;\n      padding: 27px 22px 27px 28px;\n    }\n\n    .gam-clinica-banner__title {\n      font-size: 28px !important;\n    }\n  }\n\n  @media screen and (max-width: 767px) {\n    .gam-clinica-banner {\n      margin: 24px 0;\n    }\n\n    .gam-clinica-banner__inner {\n      display: block;\n      min-height: auto;\n\n      border-radius: 16px;\n\n      background:\n        linear-gradient(\n          145deg,\n          var(--gam-blue-dark) 0%,\n          var(--gam-blue) 65%,\n          var(--gam-blue-light) 100%\n        );\n    }\n\n    .gam-clinica-banner__photo {\n      inset: 0;\n    }\n\n    .gam-clinica-banner__background {\n      top: auto !important;\n      right: auto !important;\n      bottom: -68px !important;\n      left: -3% !important;\n\n      width: 106% !important;\n      height: auto !important;\n\n      max-width: none !important;\n\n      object-fit: initial;\n      object-position: initial;\n\n      opacity: 0.98;\n\n      filter:\n        saturate(0.92)\n        contrast(0.99)\n        brightness(0.95);\n\n      transform: none !important;\n    }\n\n    .gam-clinica-banner__inner:hover\n      .gam-clinica-banner__background {\n      transform: none !important;\n    }\n\n    .gam-clinica-banner__inner::before {\n      display: block;\n\n      background:\n        linear-gradient(\n          180deg,\n          rgba(43, 101, 159, 1) 0%,\n\n          rgba(49, 127, 186, 1)\n            calc(\n              100% -\n              var(--gam-photo-mobile-height)\n            ),\n\n          rgba(49, 127, 186, 0.94)\n            calc(\n              100% -\n              var(--gam-photo-mobile-height) +\n              8px\n            ),\n\n          rgba(49, 127, 186, 0.68)\n            calc(\n              100% -\n              var(--gam-photo-mobile-height) +\n              26px\n            ),\n\n          rgba(49, 127, 186, 0.28)\n            calc(\n              100% -\n              var(--gam-photo-mobile-height) +\n              52px\n            ),\n\n          rgba(35, 88, 135, 0.06) 100%\n        ),\n\n        radial-gradient(\n          circle at 17% 86%,\n          rgba(84, 148, 201, 0.96) 0%,\n          rgba(84, 148, 201, 0.83) 17%,\n          rgba(84, 148, 201, 0.54) 34%,\n          rgba(84, 148, 201, 0.22) 51%,\n          rgba(84, 148, 201, 0.04) 69%,\n          transparent 80%\n        ),\n\n        linear-gradient(\n          90deg,\n          rgba(60, 119, 174, 0.3) 0%,\n          rgba(60, 119, 174, 0.1) 31%,\n          transparent 58%,\n          rgba(14, 37, 57, 0.08) 100%\n        );\n    }\n\n    .gam-clinica-banner__inner::after {\n      display: block;\n\n      position: absolute;\n      z-index: 1;\n      inset: 0;\n\n      width: auto;\n      height: auto;\n\n      border-radius: 0;\n\n      background:\n        radial-gradient(\n          circle at 15% 84%,\n          transparent 0 25px,\n          rgba(255, 255, 255, 0.13) 25px 50px,\n          transparent 50px\n        ),\n\n        radial-gradient(\n          circle at 30% 92%,\n          transparent 0 17px,\n          rgba(255, 255, 255, 0.1) 17px 34px,\n          transparent 34px\n        ),\n\n        radial-gradient(\n          circle at 20% 98%,\n          rgba(75, 226, 225, 0.1) 0 58px,\n          transparent 58px\n        );\n\n      pointer-events: none;\n    }\n\n    .gam-clinica-banner__content {\n      position: relative;\n      z-index: 2;\n\n      width: 100%;\n      padding: 24px 20px 12px;\n    }\n\n    .gam-clinica-banner__mobile-photo-space {\n      position: relative;\n      z-index: 2;\n\n      display: block;\n\n      width: 100%;\n      height: var(--gam-photo-mobile-height);\n\n      pointer-events: none;\n    }\n\n    .gam-clinica-banner__logo-wrapper {\n      margin-bottom: 16px;\n    }\n\n    .gam-clinica-banner__logo {\n      width: 158px;\n    }\n\n    .gam-clinica-banner__title {\n      max-width: 100%;\n      margin-bottom: 11px !important;\n\n      font-size: 24px !important;\n      line-height: 1.13 !important;\n      letter-spacing: -0.018em !important;\n    }\n\n    .gam-clinica-banner__description {\n      max-width: 100%;\n      margin-bottom: 18px !important;\n\n      font-size: 14.5px !important;\n      line-height: 1.48 !important;\n    }\n\n    .gam-clinica-banner__cta {\n      position: relative;\n      z-index: 3;\n\n      width: 100% !important;\n      min-height: 50px !important;\n\n      padding: 11px 16px !important;\n\n      font-size: 15px !important;\n    }\n  }\n\n  @media screen and (max-width: 480px) {\n    .gam-clinica-banner {\n      --gam-photo-mobile-height:\n        clamp(105px, 34vw, 145px);\n    }\n\n    .gam-clinica-banner__content {\n      padding: 22px 17px 10px;\n    }\n\n    .gam-clinica-banner__logo {\n      width: 150px;\n    }\n\n    .gam-clinica-banner__title {\n      font-size: 23px !important;\n    }\n\n    .gam-clinica-banner__description {\n      font-size: 14px !important;\n      line-height: 1.47 !important;\n    }\n\n    .gam-clinica-banner__cta {\n      min-height: 48px !important;\n      padding: 10px 14px !important;\n\n      font-size: 14.5px !important;\n    }\n\n    .gam-clinica-banner__cta-icon {\n      width: 25px;\n      height: 25px;\n      flex-basis: 25px;\n    }\n\n    .gam-clinica-banner__background {\n      bottom: -58px !important;\n      left: -4% !important;\n\n      width: 108% !important;\n    }\n  }\n\n  @media (prefers-reduced-motion: reduce) {\n    .gam-clinica-banner__background,\n    .gam-clinica-banner__cta,\n    .gam-clinica-banner__cta-icon {\n      transition: none !important;\n    }\n  }\n<\/style>\n\n<section class=\"gam-clinica-banner\" aria-labelledby=\"gam-pattern-adhd-title\">\n  <div class=\"gam-clinica-banner__inner\">\n\n    <div class=\"gam-clinica-banner__photo\" aria-hidden=\"true\">\n      <img loading=\"lazy\" class=\"gam-clinica-banner__background\" src=\"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2026\/08\/prueba-online-gam-medical.webp\" alt=\"\" width=\"1672\" height=\"941\" loading=\"lazy\" decoding=\"async\">\n    <\/div>\n\n    <div class=\"gam-clinica-banner__content\">\n\n      <div class=\"gam-clinica-banner__logo-wrapper\">\n        <img class=\"gam-clinica-banner__logo\" src=\"https:\/\/gam-medical.com\/wp-content\/uploads\/2024\/11\/Logo-GAM-MEDICAL-4.png\" alt=\"GAM Medical\" width=\"540\" height=\"100\" decoding=\"async\">\n      <\/div>\n\n      <div class=\"gam-clinica-banner__title\" id=\"gam-pattern-adhd-title\" role=\"heading\" aria-level=\"2\">\n        \u00bfCrees que puedes eres TDAH?\n      <\/div>\n\n      <p class=\"gam-clinica-banner__description\">\n        \u00a1Realiza el test de autoevaluaci\u00f3n! Te dar\u00e1 una indicaci\u00f3n sobre la conveniencia de profundizar en el diagn\u00f3stico y el tratamiento. Solo necesitas 3 minutos para obtener el resultado.\n      <\/p>\n\n      <a class=\"gam-clinica-banner__cta\" href=\"https:\/\/gam-medical.com\/es\/prueba-de-tdah\/\">\n        Realizar el test de TDAH\n\n        <span class=\"gam-clinica-banner__cta-icon\" aria-hidden=\"true\">\n          <svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2.5\" stroke-linecap=\"round\" stroke-linejoin=\"round\">\n            <path d=\"M5 12h14\"><\/path>\n            <path d=\"m13 6 6 6-6 6\"><\/path>\n          <\/svg>\n        <\/span>\n      <\/a>\n\n    <\/div>\n\n    <div class=\"gam-clinica-banner__mobile-photo-space\" aria-hidden=\"true\"><\/div>\n\n  <\/div>\n<\/section>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">La informaci\u00f3n de este art\u00edculo es solo para fines informativos y no pretende en ning\u00fan caso sustituir el consejo de un profesional m\u00e9dico cualificado.<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u00a1Comparte este art\u00edculo si te result\u00f3 \u00fatil e informativo!<\/p>\n\n\n\n<div style=\"height:70px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">Fuentes:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-small-font-size\">https:\/\/chadd.org\/adhd-news\/adhd-news-adults\/adhd-weekly-what-to-do-when-your-loved-one-doesnt-want-help\/#:~:text=Be%20loving%2C%20kind%20and%20gentle,for%20change%20in%20the%20life.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00bfC\u00f3mo tratar con alguien TDAH? El TDAH, o Trastorno por D\u00e9ficit de Atenci\u00f3n e Hiperactividad, es una afecci\u00f3n que afecta a millones de personas en todo el mundo. Si un ser querido recibe el diagn\u00f3stico del TDAH (Trastorno por D\u00e9ficit de Atenci\u00f3n e Hiperactividad), es posible que usted tambi\u00e9n se sienta bastante angustiado. Esto es [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":50441,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[44],"tags":[33],"class_list":["post-22959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tdah-y-afectividad","tag-tdah"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>7 maneras de ayudar a alguien TDAH | GAM Medical<\/title>\n<meta name=\"description\" content=\"\u00bfC\u00f3mo comportarse con una persona con TDAH? Descubre c\u00f3mo ayudar a una persona con TDAH con 7 consejos pr\u00e1cticos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 maneras de ayudar a alguien TDAH | GAM Medical\" \/>\n<meta property=\"og:description\" content=\"\u00bfC\u00f3mo comportarse con una persona con TDAH? Descubre c\u00f3mo ayudar a una persona con TDAH con 7 consejos pr\u00e1cticos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/\" \/>\n<meta property=\"og:site_name\" content=\"GAM Medical \u2013 Centro de TDAH y Psicolog\u00eda General\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/gam.medical.adhd\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-15T16:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-05T08:59:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2024\/06\/tdah-como-comportarse-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1130\" \/>\n\t<meta property=\"og:image:height\" content=\"700\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Filippo\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@GamMedicalADHD\" \/>\n<meta name=\"twitter:site\" content=\"@GamMedicalADHD\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Filippo\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"36 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/7-maneras-de-ayudar-a-alguien-tdah\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/7-maneras-de-ayudar-a-alguien-tdah\\\/\"},\"author\":{\"name\":\"Filippo\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#\\\/schema\\\/person\\\/f85d795ac9be6baa753ee15a53225329\"},\"headline\":\"7 maneras de ayudar a alguien TDAH\",\"datePublished\":\"2025-11-15T16:00:00+00:00\",\"dateModified\":\"2026-08-05T08:59:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/7-maneras-de-ayudar-a-alguien-tdah\\\/\"},\"wordCount\":1395,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/7-maneras-de-ayudar-a-alguien-tdah\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/tdah-como-comportarse-2.jpg\",\"keywords\":[\"TDAH\"],\"articleSection\":[\"TDAH y afectividad\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/gam-medical.com\\\/es\\\/7-maneras-de-ayudar-a-alguien-tdah\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/7-maneras-de-ayudar-a-alguien-tdah\\\/\",\"url\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/7-maneras-de-ayudar-a-alguien-tdah\\\/\",\"name\":\"7 maneras de ayudar a alguien TDAH | GAM Medical\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/7-maneras-de-ayudar-a-alguien-tdah\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/7-maneras-de-ayudar-a-alguien-tdah\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/tdah-como-comportarse-2.jpg\",\"datePublished\":\"2025-11-15T16:00:00+00:00\",\"dateModified\":\"2026-08-05T08:59:17+00:00\",\"description\":\"\u00bfC\u00f3mo comportarse con una persona con TDAH? Descubre c\u00f3mo ayudar a una persona con TDAH con 7 consejos pr\u00e1cticos.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/7-maneras-de-ayudar-a-alguien-tdah\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/gam-medical.com\\\/es\\\/7-maneras-de-ayudar-a-alguien-tdah\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/7-maneras-de-ayudar-a-alguien-tdah\\\/#primaryimage\",\"url\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/tdah-como-comportarse-2.jpg\",\"contentUrl\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/tdah-como-comportarse-2.jpg\",\"width\":1130,\"height\":700,\"caption\":\"TDAH: c\u00f3mo comportarse\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/7-maneras-de-ayudar-a-alguien-tdah\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"7 maneras de ayudar a alguien TDAH\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/\",\"name\":\"GAM Medical \u2013 Centro de TDAH y Psicolog\u00eda General\",\"description\":\"\u00a1Vive tu vida al m\u00e1ximo, empezando desde aqu\u00ed!\",\"publisher\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#organization\"},\"alternateName\":\"GAM Medical\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#organization\",\"name\":\"GAM Medical\",\"alternateName\":\"Clinica ADHD Online\",\"url\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/GAM-MEDICAL.png\",\"contentUrl\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/wp-content\\\/uploads\\\/2022\\\/11\\\/GAM-MEDICAL.png\",\"width\":1080,\"height\":1080,\"caption\":\"GAM Medical\"},\"image\":{\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/gam.medical.adhd\",\"https:\\\/\\\/x.com\\\/GamMedicalADHD\",\"https:\\\/\\\/www.instagram.com\\\/gam.medical.adhd\\\/\",\"https:\\\/\\\/www.tiktok.com\\\/@gam.medical.adhd\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC-D_8k00FO5Aky_NH2jzLQg\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/#\\\/schema\\\/person\\\/f85d795ac9be6baa753ee15a53225329\",\"name\":\"Filippo\",\"url\":\"https:\\\/\\\/gam-medical.com\\\/es\\\/author\\\/filippo\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"7 maneras de ayudar a alguien TDAH | GAM Medical","description":"\u00bfC\u00f3mo comportarse con una persona con TDAH? Descubre c\u00f3mo ayudar a una persona con TDAH con 7 consejos pr\u00e1cticos.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/","og_locale":"es_ES","og_type":"article","og_title":"7 maneras de ayudar a alguien TDAH | GAM Medical","og_description":"\u00bfC\u00f3mo comportarse con una persona con TDAH? Descubre c\u00f3mo ayudar a una persona con TDAH con 7 consejos pr\u00e1cticos.","og_url":"https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/","og_site_name":"GAM Medical \u2013 Centro de TDAH y Psicolog\u00eda General","article_publisher":"https:\/\/www.facebook.com\/gam.medical.adhd","article_published_time":"2025-11-15T16:00:00+00:00","article_modified_time":"2026-08-05T08:59:17+00:00","og_image":[{"width":1130,"height":700,"url":"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2024\/06\/tdah-como-comportarse-2.jpg","type":"image\/jpeg"}],"author":"Filippo","twitter_card":"summary_large_image","twitter_creator":"@GamMedicalADHD","twitter_site":"@GamMedicalADHD","twitter_misc":{"Escrito por":"Filippo","Tiempo de lectura":"36 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/#article","isPartOf":{"@id":"https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/"},"author":{"name":"Filippo","@id":"https:\/\/gam-medical.com\/es\/#\/schema\/person\/f85d795ac9be6baa753ee15a53225329"},"headline":"7 maneras de ayudar a alguien TDAH","datePublished":"2025-11-15T16:00:00+00:00","dateModified":"2026-08-05T08:59:17+00:00","mainEntityOfPage":{"@id":"https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/"},"wordCount":1395,"commentCount":0,"publisher":{"@id":"https:\/\/gam-medical.com\/es\/#organization"},"image":{"@id":"https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/#primaryimage"},"thumbnailUrl":"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2024\/06\/tdah-como-comportarse-2.jpg","keywords":["TDAH"],"articleSection":["TDAH y afectividad"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/","url":"https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/","name":"7 maneras de ayudar a alguien TDAH | GAM Medical","isPartOf":{"@id":"https:\/\/gam-medical.com\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/#primaryimage"},"image":{"@id":"https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/#primaryimage"},"thumbnailUrl":"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2024\/06\/tdah-como-comportarse-2.jpg","datePublished":"2025-11-15T16:00:00+00:00","dateModified":"2026-08-05T08:59:17+00:00","description":"\u00bfC\u00f3mo comportarse con una persona con TDAH? Descubre c\u00f3mo ayudar a una persona con TDAH con 7 consejos pr\u00e1cticos.","breadcrumb":{"@id":"https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/#primaryimage","url":"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2024\/06\/tdah-como-comportarse-2.jpg","contentUrl":"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2024\/06\/tdah-como-comportarse-2.jpg","width":1130,"height":700,"caption":"TDAH: c\u00f3mo comportarse"},{"@type":"BreadcrumbList","@id":"https:\/\/gam-medical.com\/es\/7-maneras-de-ayudar-a-alguien-tdah\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/gam-medical.com\/es\/"},{"@type":"ListItem","position":2,"name":"7 maneras de ayudar a alguien TDAH"}]},{"@type":"WebSite","@id":"https:\/\/gam-medical.com\/es\/#website","url":"https:\/\/gam-medical.com\/es\/","name":"GAM Medical \u2013 Centro de TDAH y Psicolog\u00eda General","description":"\u00a1Vive tu vida al m\u00e1ximo, empezando desde aqu\u00ed!","publisher":{"@id":"https:\/\/gam-medical.com\/es\/#organization"},"alternateName":"GAM Medical","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/gam-medical.com\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/gam-medical.com\/es\/#organization","name":"GAM Medical","alternateName":"Clinica ADHD Online","url":"https:\/\/gam-medical.com\/es\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/gam-medical.com\/es\/#\/schema\/logo\/image\/","url":"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2022\/11\/GAM-MEDICAL.png","contentUrl":"https:\/\/gam-medical.com\/es\/wp-content\/uploads\/2022\/11\/GAM-MEDICAL.png","width":1080,"height":1080,"caption":"GAM Medical"},"image":{"@id":"https:\/\/gam-medical.com\/es\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/gam.medical.adhd","https:\/\/x.com\/GamMedicalADHD","https:\/\/www.instagram.com\/gam.medical.adhd\/","https:\/\/www.tiktok.com\/@gam.medical.adhd","https:\/\/www.youtube.com\/channel\/UC-D_8k00FO5Aky_NH2jzLQg"]},{"@type":"Person","@id":"https:\/\/gam-medical.com\/es\/#\/schema\/person\/f85d795ac9be6baa753ee15a53225329","name":"Filippo","url":"https:\/\/gam-medical.com\/es\/author\/filippo\/"}]}},"_links":{"self":[{"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/posts\/22959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/comments?post=22959"}],"version-history":[{"count":1,"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/posts\/22959\/revisions"}],"predecessor-version":[{"id":56866,"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/posts\/22959\/revisions\/56866"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/media\/50441"}],"wp:attachment":[{"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/media?parent=22959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/categories?post=22959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gam-medical.com\/es\/wp-json\/wp\/v2\/tags?post=22959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}